previous topic · next topic
XOXObee

Joined: Jul 12
Posts: 1

      quote  
Posted: 26 Jul 2012, 17:00
how do I get a bigger butt? & smaller calves? & loose my tummy? & a great diet! I'm tryna look bomb this summer lolBad Grin Cool
holfraz

Joined: Mar 12
Posts: 178

      quote  
Posted: 27 Jul 2012, 06:37
You can get leaner calves and belly by following a low-cal, low-fat diet. Yoga and stretching also elongates muscles causing them to look leaner. As for a bigger butt, I supose you can Google specific exercises to do for that. Good luck!



Forum Search
Advanced forum search



Latest Posts

Completed My 1st. Challenge
That's awesome!
by Nica1118 on 25 Aug 16 12:07 PM
Printing
Hey guys just wondering, does anyone know how to print off your diet clender?
by Reef101 on 25 Aug 16 06:04 AM
Sad
Sometimes it just takes some time for the weight to shift.For your body to recognise that this is a change and it needs to work with it.How long have you been doing this? Good luck
by nettiw on 24 Aug 16 06:18 PM
You Know You Are Overweight When:
When you cant shave your legs above the knee and you think maybe I will just have a face lift ( I am over 50 ) and buy into the pregnancy thing
by kimishoo on 24 Aug 16 03:56 PM
Back at it again...
Eating healthy, taking EHT Brain supplement mimiayer.nerium.ca if you want to check it out. Eating more calories and started Protein Shakes. Let's see what happens - trying very hard to eat properly ...
by mommayer on 24 Aug 16 10:40 AM