LOWER YOUR CHOLESTEROL - CORN

previous topic · next topic
ChristineChi...

Joined: Jul 12
Posts: 2

      quote  
Posted: 25 Jul 2012, 12:31
High sterol count foods are effective in lowering your cholesterol. Did you know CORN has the highest count?

http://www.livestrong.com/article/301643-what-foods-are-high-in-plant-sterols/
Hoser

Joined: Jul 10
Posts: 1,999

      quote  
Posted: 25 Jul 2012, 12:46
Dear god, probably half of the American diet is corn or corn derivatives. We should have the lowest cholesterol rates in the world...
Katred12

Joined: May 12
Posts: 113

      quote  
Posted: 25 Jul 2012, 13:01
ha ha! sounds like an ad to me.... Hoser: no kidding, right?

Travel is fatal to prejudice, bigotry, and narrow-mindedness. - Mark Twain

Katred12
Armadily

Joined: Apr 13
Posts: 1

      quote  
Posted: 18 Apr 2013, 09:40
It is true, corn is one of the most effective foods to lower cholesterol (because as mentioned here, it's high in sterol). Other products that also reduce cholesterol are (see here http://about-avp.com/useful-properties/aloe-vera-is-the-best-diet-to-lower-cholesterol/) peanuts, rice, avocado, olives, walnuts, aloe vera, dark chocolate, almonds, garlic, green tea.
Here are more details about aloe vera and other cholesterol lowering products: http://aloe-veradrink.com/useful-properties/how-to-lower-cholesterol-naturally/





Forum Search
Advanced forum search



Latest Posts

Going Paleo to get my Blood Glucose under control.
Type 2 diabetic here. 3 weeks out and I'm running healthy (100 +/- 20) numbers. So far I'm recommending a Paleo plan for those able to cut the carbs and follow up with daily exercise and close ...
by Stockyguy on 14 Apr 14 08:20 AM
Sleep
I had to quit taking my vitamins for awhile, just gradually adding them back in. The magnesium counter acts the antibacterial for the pneumonia. As always if you are on any meds read the info sheets that ...
by wholefoodnut on 13 Apr 14 05:19 PM
The Asthma - Wheat connection.
Joy of joys. Almost snow mold (yes it's a real thing) time of year here. Add that to dust from the roads when this last bit of snow starts to melt and you've really got something to contend with. ...
by northernmusician on 29 Mar 14 03:36 PM
Woot!
Congrats!
by Draglist on 28 Mar 14 10:09 AM
Slightly elevated blood sugar ... with symptoms!
Thanks Abbytown, thanks abb0, much appreciated!
by Killermartinis on 22 Mar 14 02:34 AM

Member Tip

average member ranking
by member Lifesatrip
Thomas Brand Multi Grain English Muffins - sugar free and a great healthy althernative.