I find these things completely awkward, generally because of my weight. I've been instructed to start a journal of my eating habits, however bad or good they maybe by my doctor. And because I'm utterly useless with remembering anything I was told to use this app on my phone and then found out there was all this forum stuff with it.
Please don't judge me on my weight, Although I have very little apathy towards myself, I'm considerably nice person and only want to make people happy.
I've punished myself for 10 years with ED's and I just want people to chat too and re-learn how to enjoy food, exercise and life again.
Thank you for your time
Forever falling down rabbit holes