Lost 15lbs!!!

previous topic · next topic
LirieAliu

Joined: Jun 10
Posts: 57

      quote  
Posted: 20 Jul 2012, 18:56
Hey guys!! Im so happy to share that I am soo close to my goal weight Smile Ive been doing so well!! I would love to share some tips with you guys as to how Ive lost all this weight as a young, curvy girl that loves to cook and eat!!! Good luck to everyone else out there!!
holeesmokes

Joined: Jul 12
Posts: 4

      quote  
Posted: 20 Jul 2012, 21:00
COngrats!! Awesome job! How much did you lose and how long did it take you? Can you plz give me some pointers. Thanks!
LirieAliu

Joined: Jun 10
Posts: 57

      quote  
Posted: 21 Jul 2012, 19:49
I started diet on April 17th 2012. I went slowly into the Atkins Induction stage. Reduced my carb intake massivly (I love spaghettit....ALOT) and that got rid of most of my cravings. After about 3 weeks of Induction, I switched to an organic, clean, lots of fruits and veggies, as low carb as possible, and sugar free style diet. Theres no real structre but not eating carbs for 3 weeks made me learn alot about food!!! Good luck Smile
happihart

Joined: Oct 10
Posts: 145

      quote  
Posted: 22 Jul 2012, 05:13
WooHoo for You !!! Wishing you every success in reaching that goal weight !!



Forum Search
Advanced forum search



Latest Posts

having lost 10lbs, I see none of it was from my waist?
so I will eventually tackle my belly? Do I run the risk of losing muscle instead of my gut if I am not doing certain exercises?
by nn1974 on 03 Mar 15 01:38 AM
FS name
I got my name changed, thank you all for the help! It only took a day for Fs customer support to contact me with my new chosen name: LindsayT2
by LindsayT2 on 02 Mar 15 11:45 PM
New friend signing up.
good for her, hope she joins soon :)
by howzat4u on 02 Mar 15 10:34 PM
Keeping track!
everybody is different, and everybody needs different amounts to lose weight. One size does not fit all, you just have to keep tweaking your calorie consumption until you find what works for you best ...
by howzat4u on 02 Mar 15 10:05 PM
i do not get it.....
Very kind of you to say AKARSAR, glad to hear our little nuggets of experience are enjoyed and may be helpful. I have been in maintenance for so long now I stopped logging my food but I might start ...
by mummydee on 02 Mar 15 07:56 PM