Lost 15lbs!!!

previous topic · next topic
LirieAliu

Joined: Jun 10
Posts: 57

      quote  
Posted: 20 Jul 2012, 18:56
Hey guys!! Im so happy to share that I am soo close to my goal weight Smile Ive been doing so well!! I would love to share some tips with you guys as to how Ive lost all this weight as a young, curvy girl that loves to cook and eat!!! Good luck to everyone else out there!!
holeesmokes

Joined: Jul 12
Posts: 4

      quote  
Posted: 20 Jul 2012, 21:00
COngrats!! Awesome job! How much did you lose and how long did it take you? Can you plz give me some pointers. Thanks!
LirieAliu

Joined: Jun 10
Posts: 57

      quote  
Posted: 21 Jul 2012, 19:49
I started diet on April 17th 2012. I went slowly into the Atkins Induction stage. Reduced my carb intake massivly (I love spaghettit....ALOT) and that got rid of most of my cravings. After about 3 weeks of Induction, I switched to an organic, clean, lots of fruits and veggies, as low carb as possible, and sugar free style diet. Theres no real structre but not eating carbs for 3 weeks made me learn alot about food!!! Good luck Smile
happihart

Joined: Oct 10
Posts: 145

      quote  
Posted: 22 Jul 2012, 05:13
WooHoo for You !!! Wishing you every success in reaching that goal weight !!



Forum Search
Advanced forum search



Latest Posts

creating and saving my recipes
Right. I've had some out there for years. Looks like a sleepy corner of the website they don't update. But it's useful to me for those recipes that I eat on occasion.
by Draglist on 08 Feb 16 08:20 AM
Healthy Snacks
thank you all , I will try to make them thank you
by Saige18 on 08 Feb 16 05:57 AM
Math help with Keto diet
Hopefully by "working out" you're lifting weights and not just doing cardio. If you are lifting AND in ketosis, you're doing everything possible to retain/maintain/grow muscle as you ...
by Frosty Heimdall on 08 Feb 16 05:01 AM
Where is everyone from?
I was born in London, England. Now living in Turkey :)
by Rindaloo on 08 Feb 16 02:23 AM
Having a hard time choosing a calorie counting app...
I've been torn between Fatsecret and Myfitnesspal for a long while now. I'll join here, delete and then go back to Myfitnesspal…Delete my account from there and then return back here. Today, I ...
by kofe_3 on 07 Feb 16 03:28 PM