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barbso

Joined: Jun 12
Posts: 2

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Posted: 05 Jul 2012, 12:43
Very Happy I'm delighted with my progress so far. Eating lots of veggies and fruit and drinking plenty of water. Trying not to eat after 7.30 pm . Still feeling a little hungry before bed for a while but yahoo I feel good!
Brighty11

Joined: Jun 12
Posts: 4

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Posted: 05 Jul 2012, 17:07
Good for you! keep up the good work
Marlboro Man

Joined: Sep 10
Posts: 418

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Posted: 06 Jul 2012, 06:02
why not eat after 7:30pm?
“We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”
—Aristotle
"It's not a diet, it's not exercise, it's a lifestyle."
-Unknown



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Do you guys track fruit?
Fruit can range from 50-250 calories per item. Track everything.
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