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Joined: Jun 12
Posts: 2

Posted: 05 Jul 2012, 12:43
Very Happy I'm delighted with my progress so far. Eating lots of veggies and fruit and drinking plenty of water. Trying not to eat after 7.30 pm . Still feeling a little hungry before bed for a while but yahoo I feel good!

Joined: Jun 12
Posts: 4

Posted: 05 Jul 2012, 17:07
Good for you! keep up the good work
Marlboro Man

Joined: Sep 10
Posts: 418

Posted: 06 Jul 2012, 06:02
why not eat after 7:30pm?
“We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”
"It's not a diet, it's not exercise, it's a lifestyle."

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break down recipes
oh great, did not see that ..thanks
by slemo58 on 26 Oct 16 06:18 PM
Sugar actually MORE addicting than cocaine and heroine...
Exactly Phil, with regard to avoiding all forms of sugar. Which makes the detox all that much harder! Because that also includes artificial sweeteners...! That first study I linked in the original ...
by Roobert on 26 Oct 16 01:16 PM
Why you don't lose weight?
[quote=puhpine1][url=https://e... ?????
by spacey48 on 26 Oct 16 05:28 AM
Can't seem to stick to a diet
Nothing wrong in eating a pizza, it's just a case of how much and how often
by spacey48 on 26 Oct 16 02:57 AM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM