calories burned at work?

previous topic · next topic
alisha hull

Joined: Jun 12
Posts: 2

      quote  
Posted: 04 Jul 2012, 16:07
Hello everyone. I have a question that i hope someone can answer. Im a server and generally work between five and seven hours. How would i calculate calories burned. The way my feet feel i would say alot Smile
alstardis

Joined: Jun 12
Posts: 13

      quote  
Posted: 04 Jul 2012, 16:21
I guess one way would be to use "standing" in the exercise tab, or time "walking". That is a though one. And the number will vary by person.
snugles

Joined: Jan 10
Posts: 201

      quote  
Posted: 04 Jul 2012, 17:37
I had the same issue with work although I am in a different field but I made a combo of so many hours standing and so many of housework. Maybe you could do the same with standing/walking.
firegirl789

Joined: May 10
Posts: 29

      quote  
Posted: 06 Jul 2012, 08:03
You could wear a pedometer and log your miles!

I have a job that has me walking back and forth for hours, and after wearing a pedometer for a week, I found out I was walking 12 miles a night. It blew my mind. Totally counts as exercise!
alisha hull

Joined: Jun 12
Posts: 2

      quote  
Posted: 16 Jul 2012, 20:49
Thanks for the advice!



Forum Search
Advanced forum search



Latest Posts

Prediabetic
I have recently been diagnosed with prediabetes Has this happened to anyone and did you reverse it? I was told diet and exercise will help.
by pumpkin456 on 23 May 18 10:08 AM
Going on a cruise while dieting
Last week I went on a cruise. This has been planned for over a year. Well, of course, I decide to start a diet 2 weeks before I am to leave. I was down 4.5 lbs before I left. I tried, I really did but ...
by pumpkin456 on 23 May 18 09:54 AM
Slowly,slowly
:lol: I love you Leslie Sansone, god bless you. You are a saint, an angel, I am the evil one that stays on the couch. Let's change that.
by Damaris Berdut on 23 May 18 01:15 AM
Happy to do....
:badgrin: happy with my diet
by sallyreda on 23 May 18 12:35 AM
Type 2 Diabetes
Miraculum wrote: I have ketone urine test strips and tested for the first few days, but there was no change in the very light pink color -- somewhere between "none" and "minimal." I ...
by RGADAWG on 23 May 18 12:07 AM