calories burned at work?

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alisha hull

Joined: Jun 12
Posts: 2

      quote  
Posted: 04 Jul 2012, 16:07
Hello everyone. I have a question that i hope someone can answer. Im a server and generally work between five and seven hours. How would i calculate calories burned. The way my feet feel i would say alot Smile
alstardis

Joined: Jun 12
Posts: 13

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Posted: 04 Jul 2012, 16:21
I guess one way would be to use "standing" in the exercise tab, or time "walking". That is a though one. And the number will vary by person.
snugles

Joined: Jan 10
Posts: 201

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Posted: 04 Jul 2012, 17:37
I had the same issue with work although I am in a different field but I made a combo of so many hours standing and so many of housework. Maybe you could do the same with standing/walking.
firegirl789

Joined: May 10
Posts: 29

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Posted: 06 Jul 2012, 08:03
You could wear a pedometer and log your miles!

I have a job that has me walking back and forth for hours, and after wearing a pedometer for a week, I found out I was walking 12 miles a night. It blew my mind. Totally counts as exercise!
alisha hull

Joined: Jun 12
Posts: 2

      quote  
Posted: 16 Jul 2012, 20:49
Thanks for the advice!



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Thank you for your reply. I am not used to being on the forum so forgot to check and see if I got any replies. Will take your advice. Thank you
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