calories burned at work?

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alisha hull Joined: Jun 12 Posts: 2	quote Posted: 04 Jul 2012, 16:07 Hello everyone. I have a question that i hope someone can answer. Im a server and generally work between five and seven hours. How would i calculate calories burned. The way my feet feel i would say alot
alstardis Joined: Jun 12 Posts: 13	quote Posted: 04 Jul 2012, 16:21 I guess one way would be to use "standing" in the exercise tab, or time "walking". That is a though one. And the number will vary by person.
snugles Joined: Jan 10 Posts: 197	quote Posted: 04 Jul 2012, 17:37 I had the same issue with work although I am in a different field but I made a combo of so many hours standing and so many of housework. Maybe you could do the same with standing/walking.
firegirl789 Joined: May 10 Posts: 26	quote Posted: 06 Jul 2012, 08:03 You could wear a pedometer and log your miles! I have a job that has me walking back and forth for hours, and after wearing a pedometer for a week, I found out I was walking 12 miles a night. It blew my mind. Totally counts as exercise!
alisha hull Joined: Jun 12 Posts: 2	quote Posted: 16 Jul 2012, 20:49 Thanks for the advice!

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