First day of my New weight loss Journey

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Joined: Jun 12
Posts: 24

Posted: 23 Jun 2012, 14:43
Good morning, I am starting "Atkins for a New You"(low carb) today.So far so good! I've been stuck in a rut with my weight longer than usual and I'm at my heaviest ever, I am ready for change! So I going to do the low carb Atkins plan, because I've tried other ways but have to many cravings, so I know this way is better for me. I'm excited and hopeful! I will keep my eye out for all tips and ideas from everyone.

P.S. I joined two Challenges, "Lose 40 lbs. by end of September" and "Drink 640z. of water per day" These start Monday June 25th

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they delete you so fast I don't get time to do my countdown
by spacey48 on 23 Oct 16 10:55 AM
And for those of you who missed the original article - it gets taken down each day... here it is again: The critical thing to understand about “moderation”, food, and diseases as they relate to food, ...
by thisbeOliver on 23 Oct 16 09:25 AM
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Incorrect weight entry
yes, but why are you asking 'if'? you have already inputted it incorrectly or you are thinking of doing that
by Halo Kiwi on 22 Oct 16 02:51 PM
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by ARB0001 on 22 Oct 16 01:25 PM

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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
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