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My Fitness Program
ME MYSELF and I went for a nice friday morning running ,7.65miles in 1h42mins
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mum of 4
Joined: Feb 12
Posts: 44
quote
Posted: 22 Jun 2012, 09:55
I was busy with work since last sunday.I didn't get time to exercise,This morning I went for a nice friday running 7.65 miles.I feel good.I did that in 1h42mins,I'm very happy.I'm working this week end but Monday and tuesday I will be off definely I will go to the gym on monday and tuesday outdoor jogging.have a nice week end to you all .
kingkeld
Joined: Sep 09
Posts: 1,381
quote
Posted: 22 Jun 2012, 12:43
Well done! I sure couldn't do that.
It's quite an accomplishment.
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
- Kingkeld.
"Eat less, move more, lose weight."
- Kingkeld.
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
mum of 4
Joined: Feb 12
Posts: 44
quote
Posted: 22 Jun 2012, 17:00
Thanks kingkeld.well done to you too,I see you nearly your goal.keep it up.
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