previous topic · next topic
poender

Joined: Jun 12
Posts: 1

      quote  
Posted: 20 Jun 2012, 14:40
I have not lost an ounce! In fact I picked up weight! Just feeling terrible!
snugles

Joined: Jan 10
Posts: 199

      quote  
Posted: 20 Jun 2012, 16:40
without access to you diet etc the only thing i can tell you is keep trying
asagohan

Joined: Jun 11
Posts: 229

      quote  
Posted: 20 Jun 2012, 17:20
You can do it!!!All your diet needs is a little tweaking! lemme take a peek at your food diary...
asagohan

Joined: Jun 11
Posts: 229

      quote  
Posted: 20 Jun 2012, 17:22
Aha...no food diary. start logging in everything that you eat, then all the diet pros on this forum can direct you on where you are going wrong. there might be something in your calories, nutrients or something.
bigpete137

Joined: Feb 12
Posts: 34

      quote  
Posted: 20 Jun 2012, 17:25
just keep at it,
this month i havent lost as much as i usually do,
its kind of dissapointing, i know
but look at the scale as an opponent.
do not just give up if it hits you like that.
you gotta come back stronger and better in the next week or month
and show the scale who the boss is



Forum Search
Advanced forum search



Latest Posts

Fed up with counting calories and carbs - learning to trust myself with food.
Ok, so I decided to stop counting calories and carbs... for now, at least. I am fed up with counting. I have dieted and counted all my life and it hasn't brought me anywhere. All I have to show for ...
by FatGirlSlim29 on 17 Apr 14 02:33 AM
Garcinia Cambogia
mummydee wrote: Scientific evidence? By who? probably the so called scientists that work for the company that produces the products. People did lose with the HCG drops but was it the drops? or was ...
by Farmerlee1 on 17 Apr 14 12:54 AM
Older women????
Ah thanks mammylam for your reply... isn't it great to have a place to go for encouragement and chat... I'm on a 500 day today so I think I'm going to fast completely from food until as late ...
by triciamcc on 17 Apr 14 12:43 AM
Wieghtloss and Drinking Hot/Cold Water ?
I watched a BBC program the other day which talked about this. Apparently, drinking water before a meal will not help because it does not remain long in the stomach on its own. However, there is a sp ...
by archeree on 16 Apr 14 07:34 PM
Error Message
There are a couple foods I try to enter that the system just won't accept. I suspect that there was an error when that food was input to the database so the particular entry is damaged. I just look ...
by Vickie 5966 on 16 Apr 14 03:13 PM