im back, trying not to be shameful

previous topic · next topic
Graciesdad

Joined: Jan 12
Posts: 2

      quote  
Posted: 20 Jun 2012, 10:54
After having great success from january till end of feb (lost 25lbs), off of strictly counting calories. I completely stopped, even though i was having success. Trying not to beat myself up for quitting while having done well. I would be close to my target weight by now. F$#K!!
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 20 Jun 2012, 12:25
Stop right there. Let me tell you something. This is in fact my 2nd (or is it 3rd?) time on FatSecret. The first times I had good success with it, lost weight and was doing fine. Then I stopped. I found it tedious, and I simply couldn't be bothered.
Then, later, I took another look - just like you're doing now. Today I am 75 kgs lighter, and I have a whole different life.
Why shouldn't you? It's NOT too late - just get back on track and do what you know works already. Smile Welcome back.

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Super...

Joined: Nov 11
Posts: 2

      quote  
Posted: 20 Jun 2012, 12:28
I have done the same thing. I'm with you! I have recommitted today. I just started the
"Chuck Norris, Beach" challenge for myself and if it will help you feel free to join. It will keep me motivated. I have 25 lbs to lose by August! Good luck to you! Never quit!
voluptuous...

Joined: Sep 11
Posts: 22

      quote  
Posted: 20 Jun 2012, 12:43
Forgive yourself and get back to it! Smile We have all been there. You can do it!
Shawna
Heidijoy

Joined: Apr 12
Posts: 77

      quote  
Posted: 20 Jun 2012, 12:48
How many things did you succeed at the FIRST time? I can't think of any for me, personally. The fact that you're back is the success, and you have tons of support behind you!
I am not losing weight. I am gaining health. Since April 24, 2012:
BlueWaterBot...

Joined: Apr 12
Posts: 78

      quote  
Posted: 20 Jun 2012, 13:09
I've lost the same 35 pounds so many times it's crazy. All you can do is get back on the horse and ride.



Forum Search
Advanced forum search



Latest Posts

Trouble Increasing Stamina
Have foods which will give you maximum amount of nutrients.. Include chia in your food http://www.doctorshealthpress.... Here you will get information about it
by maktrim1 on 06 Jul 15 01:43 AM
Quick reference for carbs
Depends on your WOE my carbs are rather high and I naturally get lots of fiber. I do not follow a low carb plan. I eat little meat but lots of plant based proteins beans, legumes, whole grains. I also ...
by wholefoodnut on 04 Jul 15 12:31 PM
Changing past entries
How do I change a past weigh in entry? I put 270 when I would have entered 280.
by pronomian on 04 Jul 15 09:35 AM
A bit frustrated
krystynecar wrote: Many overweight individuals fail to lose weight with dieting. While it is always assumed they are doing a poor job of dieting, it has been shown, however, that chronic dieting in ov ...
by Diablo360x on 03 Jul 15 04:31 PM
I Need Help With A Little Of Everything
I have hypothyroid and I don't know what foods could help me drop some pounds. I also want to find an exercise that I could do in a small space. I am visually impaired so going to a gym or trying to ...
by Kathleen Wheatley on 25 Jun 15 01:28 PM