im back, trying not to be shameful

previous topic · next topic
Graciesdad

Joined: Jan 12
Posts: 2

      quote  
Posted: 20 Jun 2012, 10:54
After having great success from january till end of feb (lost 25lbs), off of strictly counting calories. I completely stopped, even though i was having success. Trying not to beat myself up for quitting while having done well. I would be close to my target weight by now. F$#K!!
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 20 Jun 2012, 12:25
Stop right there. Let me tell you something. This is in fact my 2nd (or is it 3rd?) time on FatSecret. The first times I had good success with it, lost weight and was doing fine. Then I stopped. I found it tedious, and I simply couldn't be bothered.
Then, later, I took another look - just like you're doing now. Today I am 75 kgs lighter, and I have a whole different life.
Why shouldn't you? It's NOT too late - just get back on track and do what you know works already. Smile Welcome back.

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Super...

Joined: Nov 11
Posts: 2

      quote  
Posted: 20 Jun 2012, 12:28
I have done the same thing. I'm with you! I have recommitted today. I just started the
"Chuck Norris, Beach" challenge for myself and if it will help you feel free to join. It will keep me motivated. I have 25 lbs to lose by August! Good luck to you! Never quit!
voluptuous...

Joined: Sep 11
Posts: 22

      quote  
Posted: 20 Jun 2012, 12:43
Forgive yourself and get back to it! Smile We have all been there. You can do it!
Shawna
Heidijoy

Joined: Apr 12
Posts: 77

      quote  
Posted: 20 Jun 2012, 12:48
How many things did you succeed at the FIRST time? I can't think of any for me, personally. The fact that you're back is the success, and you have tons of support behind you!
I am not losing weight. I am gaining health. Since April 24, 2012:
BlueWaterBot...

Joined: Apr 12
Posts: 78

      quote  
Posted: 20 Jun 2012, 13:09
I've lost the same 35 pounds so many times it's crazy. All you can do is get back on the horse and ride.



Forum Search
Advanced forum search



Latest Posts

Sunflower Microgreens, NOT sprouted sunflower seeds
I can't seem to find this food, which is basically sprouted sunflowers, the young tender greens that become the plant. I decided to add this and apparently I can add a recipe, but I can't cus ...
by DurianChomper33 on 06 Feb 16 10:36 AM
New Here... Low Carb.. lost 4 gained 3... WHAT?
Scale goes up and down daily (i.e. excess sodium, water retention) but your body will also react to the lack of food, especially if you are under-eating which will result in weight-gain. I don't do ...
by Sweetalot on 05 Feb 16 10:32 AM
Extreme Weight Fluctuation, What am I doing Wrong?
We all do that. Our bodies are made up of 60 percent water, so it's going to go up and down all day every day. Pick one time of day to weigh and do that consistently. Same scale, same clothes, same ...
by Suzi161 on 03 Feb 16 04:37 PM
New(ish) to Fatsecret
thanks KJLioness and GayeQuin for your advice and encouragement - much appreciated! I have now altered my RDI setting as I was finding it a bit too easy to keep within the calories, although I was still ...
by kagray5 on 03 Feb 16 10:57 AM
hormonal weight gain?
Yeah, my weight always fluctuates around that time, even as much as 5lbs!
by gigievans on 02 Feb 16 03:26 PM