Hang in there, buddy. How much do you restrict yourself? Don't make it too hard on yourself to do this, there is no need to.
You have to find that magic place where you are at a calorie deficit, and still feeling that you're living life.
It takes a little balancing, but it can be done, and you will find your way of doing it. Sometimes it takes as little as skipping that one snack, or cutting out a little meat for dinner. Sometimes it takes a little extra work at the gym.
I know you can do it, just put your mind to it. We're all here cheering you on, and watching from the side lines.
There is a whole new world waiting for you just a little further down your weight loss road. You don't need to make it to the end to see it, just a little down the road. You will be amazed.
My only regret having lost my weight is the fact that I didn't do it 25 years ago. You're still young. Do it while life is ahead of you.
Now is the time.
You know you're always welcome to inbox me.
Visit my website: www.tabdig.info"Losing weight is never about eating as little as possible"
- Kingkeld."You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt"Do. Or do not. There is no trying."
- Master Yoda.I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.