Extra Virgin Coconut Oil

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battynora

Joined: Sep 11
Posts: 5

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Posted: 18 Apr 2012, 09:43
I've been using this for a while now as it has so many benefits - better skin, better digestion, more energy, less insomnia. But I came off it because I was sure it was making me super hungry all of the time. Has anyone else had any experiences with it? What did you make of it?
Losin25

Joined: Apr 11
Posts: 367

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Posted: 18 Apr 2012, 18:15
I've been using coconut oil for over a year now and I never noticed an increase in appetite. If you started the coconut oil at the same time that you started exercising/eating healthier, it could be that you're just at a calorie deficit.
============================================
155: After regaining 16 pounds. It's my goal again.
155: Goal Weight | March 17, 2012!!!! I did it!
Size 8: levi's jeans | February 3, 2012 (Actually, I'm a size 6. I skipped Cool
168: BMI 24.8 no longer overweight | December 1, 2011
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SamEatsLess

Joined: Mar 12
Posts: 33

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Posted: 27 Apr 2012, 19:19
I started using coconut oil only two weeks ago and I haven't noticed an increase in appetite. I usually don't go over a tbsp per day though. Mix it with other healthy oils.

I've read that extra virgin coconut oil when massaged topically can reduce and sometimes even get rid of stretch marks! Any thoughts?
Audrey Lois

Joined: Jun 12
Posts: 8

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Posted: 16 Jun 2012, 19:42
I have been using coconut oil and love it! I make my egg and canadian bacon in it!
yduj57

Joined: Jun 12
Posts: 48

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Posted: 17 Jun 2012, 13:27
I started using it about two weeks ago, and love it for cooking. Not noticing any difference in appetite. Maybe there is something else in your diet that needs tweaking??
A bad moment does not have to be a bad day, bad week, or a sign that you can't do this. It is a moment. Just that. Pause and go back to the person who really wants to be healthier and happier.
Stella1964

Joined: Sep 10
Posts: 56

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Posted: 01 Jul 2012, 08:27
Sam, I wish it were so (stretch marks)!!!



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