helllo everyone

previous topic · next topic
aas21

Joined: Jun 12
Posts: 1

      quote  
Posted: 11 Jun 2012, 12:08
i'm going to need your help! i need you to incentivate me to go on
Losin25

Joined: Apr 11
Posts: 367

      quote  
Posted: 11 Jun 2012, 20:55
Welcome! You'll have to think of your own incentives for why you should lose weight. It all comes down to the power within yourself. In your moments of weakness, you can depend on your friends to help you through those times.

Good luck on your journey!
============================================
155: After regaining 16 pounds. It's my goal again.
155: Goal Weight | March 17, 2012!!!! I did it!
Size 8: levi's jeans | February 3, 2012 (Actually, I'm a size 6. I skipped Cool
168: BMI 24.8 no longer overweight | December 1, 2011
174: Vegas vacation | September 15, 2011 (two weeks early)
180: first 27 pounds gone | August 25, 2011
186: 10% body weight lost | July 14, 2011
199: 200's gone forever | May 12, 2011
207: Starting Weight | April 28, 2011
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 11 Jun 2012, 21:31
We're all here for the very same reason. Motivation is key. Try asking yourself why you really want to lose weight. The answer is NEVER "to look good" or "to be thin". There is always something deeper than that.
Maybe you're hoping to find a partner? Maybe you're lonely? Maybe you're looking for acceptance? Maybe something completely different?
Start by asking yourself why you want to be thin. When you know the answer, then ask yourself "Why is that?". Then find the answer again. Repeat until you can't go any further. What you get to might very well be the deeper reason to lose weight. Once you know WHY you want to lose weight, then you will easier be able to find the drive to do it.
How can we go on a mission without knowing WHY we do it, right?
I wish you good luck on your journey. If you choose to, it can be an amazing one.
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.



Forum Search
Advanced forum search



Latest Posts

Fruit Doesn’t ripen Any More, What’s Changed?
I don't know about the genetic engineering thing but I do know that they often ship things with chemicals to stop the ripening process...this is why we can get "seasonal" fruits year round ...
by katies71 on 23 May 18 09:16 PM
Adding Food Items
I know it can be done on the website
by abbadabba on 23 May 18 05:39 PM
Type 2 Diabetes
to get into ketosis most people need to be below 20 net carbs and not too much protein, high fat is the name of the game. if you are serious about doing a true keto diet you need to go to one of the many ...
by baskington on 23 May 18 04:11 PM
Prediabetic
Lowering carbs will reverse T2 diabetes in 3 months
by jasonmiller1 on 23 May 18 03:52 PM
Going on a cruise while dieting
Last week I went on a cruise. This has been planned for over a year. Well, of course, I decide to start a diet 2 weeks before I am to leave. I was down 4.5 lbs before I left. I tried, I really did but ...
by pumpkin456 on 23 May 18 09:54 AM