helllo everyone

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Joined: Jun 12
Posts: 1

Posted: 11 Jun 2012, 12:08
i'm going to need your help! i need you to incentivate me to go on

Joined: Apr 11
Posts: 367

Posted: 11 Jun 2012, 20:55
Welcome! You'll have to think of your own incentives for why you should lose weight. It all comes down to the power within yourself. In your moments of weakness, you can depend on your friends to help you through those times.

Good luck on your journey!
155: After regaining 16 pounds. It's my goal again.
155: Goal Weight | March 17, 2012!!!! I did it!
Size 8: levi's jeans | February 3, 2012 (Actually, I'm a size 6. I skipped Cool
168: BMI 24.8 no longer overweight | December 1, 2011
174: Vegas vacation | September 15, 2011 (two weeks early)
180: first 27 pounds gone | August 25, 2011
186: 10% body weight lost | July 14, 2011
199: 200's gone forever | May 12, 2011
207: Starting Weight | April 28, 2011

Joined: Sep 09
Posts: 1,995

Posted: 11 Jun 2012, 21:31
We're all here for the very same reason. Motivation is key. Try asking yourself why you really want to lose weight. The answer is NEVER "to look good" or "to be thin". There is always something deeper than that.
Maybe you're hoping to find a partner? Maybe you're lonely? Maybe you're looking for acceptance? Maybe something completely different?
Start by asking yourself why you want to be thin. When you know the answer, then ask yourself "Why is that?". Then find the answer again. Repeat until you can't go any further. What you get to might very well be the deeper reason to lose weight. Once you know WHY you want to lose weight, then you will easier be able to find the drive to do it.
How can we go on a mission without knowing WHY we do it, right?
I wish you good luck on your journey. If you choose to, it can be an amazing one.

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.

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