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mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 06 Jun 2012, 16:21
Since last month I've said I will run 7 miles,I've done it today, in 1h35 mins.I'm very very happy.I can't believe I did 7miles.well done meeee.woohoooo
Losin25

Joined: Apr 11
Posts: 367

      quote  
Posted: 06 Jun 2012, 19:00
Congratulations!!! Such a huge accomplishment!
============================================
155: After regaining 16 pounds. It's my goal again.
155: Goal Weight | March 17, 2012!!!! I did it!
Size 8: levi's jeans | February 3, 2012 (Actually, I'm a size 6. I skipped Cool
168: BMI 24.8 no longer overweight | December 1, 2011
174: Vegas vacation | September 15, 2011 (two weeks early)
180: first 27 pounds gone | August 25, 2011
186: 10% body weight lost | July 14, 2011
199: 200's gone forever | May 12, 2011
207: Starting Weight | April 28, 2011
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 07 Jun 2012, 02:49
Nice! I don't think I could do that, even at my current weight. What a great accomplishment.
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 08 Jun 2012, 02:59
Thank you,congratulation to you too losin25,you achieve your goal,great great job,well done.woohooo.....thumb uP
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 08 Jun 2012, 03:12
Congratulation to you kingkeld,you are not too far to achieve your goal ,you are doing a great job.I'm sure next week I will see your post .that you did it.well done.



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