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stone-chick

Joined: May 12
Posts: 18

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Posted: 30 May 2012, 15:20
I am pursuing the Atkins way of life. If you have any encouragement, or advice I would love to hear it.Very Happy
I can do this. No matter how long it takes, I will not cave to the sugar devil lol.
Goal: 150 by 01/10/2012
td1217

Joined: May 12
Posts: 33

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Posted: 30 May 2012, 20:03
I know about atkins becasue my mom was on this. I think it's an okay way to go and once you get past the first 14 days, it gets much easier! Make sure to include the "good carbs" from your veggies and dmake sure to drink plenty of water. If ever you feel like straying off course, just remember your "why"...your goal you are trying to accomplish...the reason why you are doing this. Also, it doesn't hurt to write down your goals and post them where you see them everyday. Just stay storng and know that YOU GOT THIS!! Smile
Karylynn

Joined: Jun 12
Posts: 3

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Posted: 04 Jun 2012, 09:06
I am also doing Atkins. I am on day 14 of induction and will do it for another 14 days. The first week was the hardest. I am on a roll!



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Protein Powder
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