what have you done that makes you smile?

Topic submitted for pam-u-la's own diet

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pam-u-la Joined: Aug 11 Posts: 269	quote Posted: 27 May 2012, 07:36 There are always some little reason to smile at your reflection in the mirror! Something that you have done that makes you feel good from the inside out! For me it always makes me smile when I see that I have to belt the pants that I once had to squeeze into. It's a new sometimes difficult thing to do, but truly looking at yourslef and saying three positive things a day! "my hair looks good". "I can see my colllar bones". "I have curves, and that's okay" So please tell me what has made you smile!!!
Sumie Joined: Apr 11 Posts: 20	quote Posted: 27 May 2012, 08:10 What made me smile the past week is seeing how loose my jeans were on my body! I was like .. YES! Progress! lol.
pam-u-la Joined: Aug 11 Posts: 269	quote Posted: 28 May 2012, 06:54 Sumie: congratulations on the jean thing.. keep up the amazing work..
MillaLite Joined: Feb 08 Posts: 148	quote Posted: 28 May 2012, 07:15 Painting my toenails makes me smile! Sounds small and simple, but when I look at my sparkly feet it reminds me that I took the time for myself! And glitter! The top coat over the base color has to have glitter. We humans - women AND men - love shiny things! Keeping my toenails fresh just reminds me to keep my "shine" on! You can’t solve a problem with the same mind that created it. –Albert Einstein
wiener4 Joined: Sep 10 Posts: 22	quote Posted: 28 May 2012, 08:46 Realizing that I am thirsty for clean, refreshing, sparkling WATER instead of dark, belching soda makes me SMILE!
KathrineZ Joined: Feb 12 Posts: 11	quote Posted: 28 May 2012, 10:57 realizing how bad my body hurts from working so hard yesterday makes me smile! haha i know crazy that i am happy i am in pain but also seeing 1.4 pounds lost on the scale today makes all that pain sooo worth it.

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