what have you done that makes you smile?

previous topic · next topic
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 27 May 2012, 07:36
There are always some little reason to smile at your reflection in the mirror! Something that you have done that makes you feel good from the inside out! For me it always makes me smile when I see that I have to belt the pants that I once had to squeeze into.
It's a new sometimes difficult thing to do, but truly looking at yourslef and saying three positive things a day! "my hair looks good". "I can see my colllar bones". "I have curves, and that's okay"
So please tell me what has made you smile!!! Smile Smile Smile
Sumie

Joined: Apr 11
Posts: 20

      quote  
Posted: 27 May 2012, 08:10
What made me smile the past week is seeing how loose my jeans were on my body! I was like .. YES! Progress! lol.
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 28 May 2012, 06:54
Sumie: congratulations on the jean thing.. keep up the amazing work..
MillaLite

Joined: Feb 08
Posts: 149

      quote  
Posted: 28 May 2012, 07:15
Painting my toenails makes me smile! Sounds small and simple, but when I look at my sparkly feet it reminds me that I took the time for myself! And glitter! The top coat over the base color has to have glitter. We humans - women AND men - love shiny things! Keeping my toenails fresh just reminds me to keep my "shine" on!
** You can’t solve a problem with the same mind that created it. –Albert Einstein **
wiener4

Joined: Sep 10
Posts: 22

      quote  
Posted: 28 May 2012, 08:46
Realizing that I am thirsty for clean, refreshing, sparkling WATER instead of dark, belching soda makes me SMILE!Very Happy Very Happy Very Happy Very Happy Very Happy
KathrineZ

Joined: Feb 12
Posts: 11

      quote  
Posted: 28 May 2012, 10:57
realizing how bad my body hurts from working so hard yesterday makes me smile! haha i know crazy that i am happy i am in pain but also seeing 1.4 pounds lost on the scale today makes all that pain sooo worth it.
Wink



Forum Search
Advanced forum search



Latest Posts

Cassava cake (Filipino style) nutrients
Rdmeng527.— it is always a concern when I see people give advice and info to others who seemingly have significant medical issues. I never really quite know what they know about their disease so I toss ...
by Kenna Morton on 18 Jun 18 06:38 PM
HCG Phase ll and HIIT workout
I've done HCG rounds before, I've always been successful. I never worked out too much though. This time I'm feelin like I need light resistant work and body weight work. I've read this ...
by Momzii on 17 Jun 18 09:50 PM
Problem of opening page food pictures
Hi I"m new here. When i open my webpage at the home page i think it is, the first thing i see which dominates my view is a picture of someone else's food. I do not find this helpful. Is there ...
by Pattience on 16 Jun 18 11:39 PM
Netflix Explained: Why Diets Fail
I really like this video. Let me know if you do, too.
by Barbara1207 on 16 Jun 18 01:03 PM
Plant Paradox - The Gundry Diet Experience
My doctor recently “prescribed” the Gundry diet for me, not to lose weight but to hopefully improve my health problems. I have Graves‘ disease (thyroid disease), which was in remission but no more, as ...
by Budshuman on 16 Jun 18 10:38 AM