There are always some little reason to smile at your reflection in the mirror! Something that you have done that makes you feel good from the inside out! For me it always makes me smile when I see that I have to belt the pants that I once had to squeeze into.
It's a new sometimes difficult thing to do, but truly looking at yourslef and saying three positive things a day! "my hair looks good". "I can see my colllar bones". "I have curves, and that's okay"
So please tell me what has made you smile!!!