Wellness Coach!

previous topic · next topic
herbalifer

Joined: May 12
Posts: 1

      quote  
Posted: 23 May 2012, 11:28
Hey friends! I know how difficult it is for some people to take control of their lives and start down a path of healthier well being and/or weight loss. It can be especially hard when you are doing it by yourself!! Or when you are surrounded by unsupportive family and friends. .
You should be SO proud of yourselves for taking a step in the right direction!! It is not always an easy road but, as Chuck Norris would say "I've always found that anything worth achieving will always have obstacles in the way and you've got to have that drive and determination to overcome those obstacles on route to whatever it is that you want to accomplish." And let me tell you, NOTHING in the world feels better than looking and feeling your best inside and out!!
And Remember.... THE ONES WHO SAY "YOU CAN'T" OR "YOU WON'T" , ARE USUALLY THE ONES AFRAID THAT YOU WILL.

GeekyRachel2

Joined: May 12
Posts: 7

      quote  
Posted: 24 May 2012, 08:39
Very inspirational thank you. I love both of the quotes you us. Im posting "The ones who say "You can't" or "You Won't" are usually the ones afraid that you will." on my facebook right now.
Started at: 141 lbs April 2012
1st Goal: 129.9 lbs
2nd Goal: 119.9 lbs
Final Goal: 114.9 lbs By June 23rd 2012



Forum Search
Advanced forum search


Latest Posts

Changing past entries
How do I change a past weigh in entry?
by pronomian on 04 Jul 15 09:36 AM
Need some buddies
Hi everyone I am looking for some diet buddies, please send request to Daisey B I could really use the support.
by Daisey B on 17 Jun 15 10:41 AM
Well, here goes...........
Wow well done, 3 weeks must feel like you got into a rhythm 😀 yes trying to resist the temptations and embrace the healthy alternatives. Also need to get bike fixed again!
by abigailhowlett on 28 May 15 02:50 AM
First day - so far so good
Welcome and good luck :)
by howzat4u on 18 May 15 01:40 PM
I think I need a buddy!!!
Hi everyone, I need a buddy !!! Starting on Monday, 87 kg set my goal on 70kg to start with. Great site, still finding my way around it using weekend to practice and record meals etc. Starting a ch ...
by Milonoodle on 02 May 15 07:56 AM