Buffalo, NY Fat Secret Members

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Lindsay6384

Joined: Aug 11
Posts: 70

Posted: 23 May 2012, 18:40
“What you get by reaching your destination is not nearly as important as what you will become by reaching your destination.”



 
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How Often Do you weigh yourself?
last time i weighed myself it was 97 days ago, i track my calories and measure my waist from time to time, I will weigh in in a couple of weeks after completing my P90 round of training. Weighing too ...
by paperiniko on 25 May 13 02:56 AM
Anyone using the Fitbit Flex or similar devices?
I have been using the fitbit one since January. I love it, but, my wife just received her fitbit (bracelet style) yesterday from pre-order and I think it will be even better. It can be worn in the s ...
by HyacHarbor on 24 May 13 07:47 AM
Finding a Personal Trainer
I went to 24Hour Fitness and signed up with a trainer and loved it. I got matched with a great one!! I told the guy who signed me up that I needed a trainer willing to work with restrictions - I am ...
by justjenifr on 21 May 13 05:11 PM
Best time for doing exercise, morning or night?
I prefer to exercise in the morning too. Partly because by the time evening rolls around, I'm worn out (two toddlers will do that to you) and partly because I just know me. If I get up at 5:30am, ...
by mrsgamgee on 21 May 13 04:43 PM
Why should you weigh yourself?
Weight isn't a true indicator of fat loss for example you can have 5 kg of fat or 5 kg of muscle and the muscle will look leaner and slimmer plus will help to increase your metabolism...Personally ...
by getsexymatty on 19 May 13 07:27 PM