Weight lost

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sjp59

Joined: May 12
Posts: 2

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Posted: 21 May 2012, 13:06
Today I feel pretty good. Stepped on the scale today and I've lost 8 lbs, I know that's not much to some people but for me that is a huge step. I was about to give up but now I know this works. Hopefully I will keep up the good work.Smile



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water loss
Here's an interesting article re Fat vs Muscle myth http://www.aworkoutroutine.com...
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Found this old post! Thought you might enjoy it!
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