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Strangelysli...

Joined: Sep 11
Posts: 13

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Posted: 16 May 2012, 12:50
weighed in this morning and discovered i had shed five pounds in a month - so passed the target weight!
lovingmomma

Joined: Oct 11
Posts: 102

      quote  
Posted: 16 May 2012, 13:37
Yay! That is so great!
Starting weight- 219 lbs May 2011
Goal 150 lbs- my original main goal, reached 6/22/2012! Yipee!

Pregnant with baby # 4. Gained 55 lbs. Weight at end of pregnancy 8/9/2013 204 lbs
Goal 1- 175 lbs reached February 23, 2014
Goal 2- 160 lb
Strangelysli...

Joined: Sep 11
Posts: 13

      quote  
Posted: 16 May 2012, 13:45
yeah thanks - came as a real supprise



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Hiit
Indeed HIIT is the best way of working out for me! Think about cats, they sleep all day but can jump in a second if required! They only do few second of intense activities, never for 40min :)
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