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Joined: May 12
Posts: 1

Posted: 16 May 2012, 08:16
I am a 28 year old stay at home mom. I am new to this site. I am hoping it will help me stay motivated. I would really like to be healthy and feel better about myself. This seems like a good way to have some support.

Joined: Feb 10
Posts: 153

Posted: 16 May 2012, 08:24
Oh yes, it is a great place for support. Also, it is a great place to find information like recipes, and read people's personal experiences on different diets. You might read someone's journal and think, "oh, so that's what I'm doing wrong" or even "been there, done that let me reply to them and tell them how to get through it". I love this community.
Dieting is like religion. There are the basic rules that everyone should follow. The rest you personalize to a lifestyle for the best results.

Current Size: 14/16
Goal Size: 8/10
Goal Date: December 31, 2014

Joined: Aug 11
Posts: 298

Posted: 16 May 2012, 08:28
Welcome to the site. It is a very effective tool to assist in both the physical and emotional side of losing weight.
I am sure if you put your mind to it and with support from people here you will do great.

Joined: Oct 11
Posts: 102

Posted: 16 May 2012, 10:39
Welcome! I am a 27 year old stay at home mom, I love this site, I have tried other weight loss communities, but I personally like this one best. It's a great support!

Starting weight- 219 lbs May 2011
Goal 150 lbs- my original main goal, reached 6/22/2012! Yipee!

Pregnant with baby # 4. Gained 55 lbs. Weight at end of pregnancy 8/9/2013 204 lbs
Goal 1- 175 lbs reached February 23, 2014
Goal 2- 160 lb

Joined: Apr 10
Posts: 107

Posted: 16 May 2012, 10:46
It works really good to keep you in the mindset, make some friends and support, and recipes. Welcome aboard!

Joined: Sep 09
Posts: 1,995

Posted: 16 May 2012, 12:52
Welcome aboard - this IS the place to be if you want to drop some weight. I started out unsure whether I could do this or not, and look at me now. If I can do this, anyone can. Seriously.
As already suggested, stick around, participate and read, read, read. Write a journal, ask questions. The more we learn, the better we do this.
Enjoy your journey - I know I have, and it's ALL worth it.

Visit my website:

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.

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I need help with dieting
Probably lowering your calories by at least 500 a day and eating clean is your best bet.
by fatchick45987 on 04 Oct 15 06:23 PM
Hey! Hey! Hey!
Good for all of us who are trying to lose.. Only 2 pds this week. want more but I know that's not how it happens. Ive heard if ya loose it slowly it will stay off... 35 pds down since august 4, 2015. ...
by Cathleen59 on 04 Oct 15 05:55 PM
Goodbye weight watchers!
Welcome and good luck :)
by howzat4u on 02 Oct 15 12:31 PM
Starting from square one
Thank you I really appreciate it
by Texaswonder on 01 Oct 15 05:07 PM
sticking to a plan
I think and am living this. You need to a WOR plan that fits your life and exercise that also fits your life. If it doesn't fit your life you won't stick with it.
by wholefoodnut on 27 Sep 15 08:10 PM