Wheat Belly

Topic submitted for heart4Montana's own diet

previous topic · next topic
heart4Montan... Joined: Apr 12 Posts: 1	quote Posted: 02 May 2012, 07:05 I am following the guidelines from the book Wheat Belly. In just 5 days I have lost 4 lbs!
WINTER27 Joined: Jan 10 Posts: 26	quote Posted: 02 May 2012, 15:30 What type of guidelines are involved with the plan?
Lee2010 Joined: Mar 10 Posts: 200	quote Posted: 08 May 2012, 01:42 I have just found this book and started reading it! I am shocked at what I am finding out.

add reply

Forum Search

Advanced forum search

forum directory

View All Topics

Diets and Dieting

Diet Talk

Special Dieting Situations

Promote your Diet

Food and Recipes

Motivation Central

Help!

Tricks of the Trade

Look at Me

Diet Buddies

Fitness & Exercise

My Fitness Program

Different Types of Exercise

Life is Fun

Introduce Yourself

My Secrets for a Great Life

Favorite Games

The FatSecret Site

Community Feedback

Technical Help

View All heart4Montana's own diet Topics

Latest Posts

i do not get it.....

I can speak for me on this matter. I welcome the support and advise, however, I'm still going to make up my own mind for my own path. Many of my decisions are based on the person's success, but ...

by LittleRedFlatBack on 01 Mar 15 09:35 PM

why

mpapatyi wrote: Oh I've been keeping track on my own. ...I haven't logged food in awhile so how can we help you then if we only have part of the information? If you aren't logging food, we ...

by howzat4u on 01 Mar 15 08:44 PM

Low Carb egg options

If you look at more recent research, you may learn that eggs are excellent for you and they do not cause high "bad" cholesterol like we used to believe they did. Real food is better for you ...

by HCB on 01 Mar 15 07:21 PM

new here- the only vegan to gain weight

I've lost weight and am rarely hungry in-between meals, I make sure I have beans and whole grains for lunch. A favorite lunch is my "instant" soup. 1/4 to 1/3 cup each of cooked beans and ...

by wholefoodnut on 01 Mar 15 06:33 AM

Antidepressants

Yes Steroids causes weight too~ I am so happy that you discovered what was giving you trouble. Thank God your back to losing weight~ :) ~Ann

by Ann444 on 28 Feb 15 11:21 PM

view more posts