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Wheat Belly
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heart4Montan...
Joined: Apr 12
Posts: 1
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Posted: 02 May 2012, 07:05
I am following the guidelines from the book Wheat Belly. In just 5 days I have lost 4 lbs!
WINTER27
Joined: Jan 10
Posts: 26
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Posted: 02 May 2012, 15:30
What type of guidelines are involved with the plan?
Lee2010
Joined: Mar 10
Posts: 200
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Posted: 08 May 2012, 01:42
I have just found this book and started reading it! I am shocked at what I am finding out.
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New to this
sounds great thank you :) I will do that just need ideas I work all day so tend to always want to get things that are quick, fruits and nuts I think will work for now
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