Wheat Belly

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heart4Montan...

Joined: Apr 12
Posts: 1

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Posted: 02 May 2012, 07:05
I am following the guidelines from the book Wheat Belly. In just 5 days I have lost 4 lbs!
WINTER27

Joined: Jan 10
Posts: 26

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Posted: 02 May 2012, 15:30
What type of guidelines are involved with the plan?
Lee2010

Joined: Mar 10
Posts: 200

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Posted: 08 May 2012, 01:42
I have just found this book and started reading it! I am shocked at what I am finding out.



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It never fails to amaze me.......
Quite interesting M D. What an adventure that must have been.
by Glaun on 06 Jul 15 10:44 AM
Have you lost weight on Atkins without exercise?
Just curious PerfectDove..... why would you revive a 4 year old post about Atkins and post a site that has nothing to do with Atkins? congrats on your weight loss and finding what works for you.
by mummydee on 06 Jul 15 05:24 AM
Quotes you LOVE
The previous post I deleated was a error in knowing how FS works still making mistakes thank you for your kindness towards my goof.
by Roienell on 05 Jul 15 09:32 PM
Calories?????
I started at about your weight 192. I'm female 65, have a smell frame and work at a desk all day but try to be fairly active when I'm not at work. I had to trim my calories down to averaging 1200 ...
by wholefoodnut on 05 Jul 15 10:06 AM
trim down diet
Right, I wouldn't pay anyone. Find a plan that works and stick to it. There are lots of books at the library. Track your food on FS.
by wholefoodnut on 05 Jul 15 10:00 AM