My first day

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MyOMy Joined: May 12 Posts: 1	quote Posted: 01 May 2012, 00:32 Well, I am going to do this. Met a friend of mine today for lunch and she looked great! She has inspired me to do this and I am nervous and excited at the same time.
kingkeld Joined: Sep 09 Posts: 1,380	quote Posted: 01 May 2012, 02:40 Wecome aboard! You'll like it here. This is a great place to be for losing weight. "Keep your friends close, your enemies closer, and the cookies at the other end of the table." - Kingkeld. "Eat less, move more, lose weight." - Kingkeld. "Do. Or do not. There is no trying." - Master Yoda. I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
Bodicea Joined: Aug 10 Posts: 240	quote Posted: 01 May 2012, 06:48 Welcome to FS. Keep hold of that inspiration. Keep recording your food in-take and exercise expenditure, that really helps. Good luck! Joyce "Diet" is a four-letter word. "You don't have to see the whole staircase. Just take the first step." Martin Luther King, Jr.
sharongirl61 Joined: Apr 12 Posts: 12	quote Posted: 01 May 2012, 09:54 Hi and welcome - this is my fifth day and it is helping me a lot. This is my first time being able to track my food and exercise, because in the past I got bored with writing it all out and didnt keep it up. Good luck to you.

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by mummydee on 17 May 13 08:44 PM

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by Mmof2grls on 17 May 13 07:42 PM

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by K-Jenny on 17 May 13 06:50 PM

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by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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My first day

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