Addiction?!

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schmetterlin...

Joined: Apr 12
Posts: 74

      quote  
Posted: 27 Apr 2012, 02:29
Only now that I have given up smoking, I realise how addicted I was! Trying to loose the weight that I put on during that process leaves me feeling the same. & it ain't easy!!!!!!
Tina
rico123

Joined: Mar 11
Posts: 33

      quote  
Posted: 27 Apr 2012, 10:35
Things worth doing are seldom easy. I gave up cigarettes 12 years ago and I can honestly say it is one of the best decisions I have ever made for myself in the long term. Once you get past the withdrawl, you will be glad you made that lifestyle choice. You can do it!
debbily

Joined: Mar 12
Posts: 119

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Posted: 27 Apr 2012, 14:53
Way to go to give up smoking and start taking your life back! You are taking huge steps to better your health, all the best in your efforts!
If you have the right mindset then nothing can stop you from reaching your goals! Nothing tastes as good as skinny feels!
schmetterlin...

Joined: Apr 12
Posts: 74

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Posted: 03 May 2012, 07:52
THANK YOU Smile, I DO FEEL SO MUCH BETTER FOR IT, I ALWAYS THOUGHT I COULDN'T RUN - BUT IT WAS THE CIGARETTS THAT TOOK MY BREATH! NOW I SMELL BETTER, MY HOUSE SMELLS FRESHER & I CAN SMELL & TASTE BETTER TOO!
Tina



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"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
I try to plan at least 1 day ahead of what I am going to eat, and how many calories said food/drink will be. That way, if the calories are too high for me, I adjust amount or change what I plan on eating ...
by howzat4u on 02 Aug 15 08:34 PM
Not giving up!
Get some buddies on here also to help with your support Good luck :)
by howzat4u on 02 Aug 15 12:55 PM
today is my birthday!!!!!!!!!!
I assume all you posting realise that this topic was started over a year ago?
by howzat4u on 01 Aug 15 05:15 PM
Is the calorie counter right?
Not too far out for me, although I had to put that I was sedentary to get it right. It came out at 1400, and I would lose weight very slowly at that, but am mostly trying to do about 90% of RDI to lose ...
by heidij123 on 01 Aug 15 03:22 PM
July 30 -- 32 lbs gone (23 to go)
Outstanding!!!
by John10251 on 31 Jul 15 02:26 PM