berriies and fruit

previous topic · next topic
tewey

Joined: Apr 10
Posts: 105

      quote  
Posted: 26 Apr 2012, 09:34
Do berries count towards the vegetable nc count ?
katburt

Joined: Apr 11
Posts: 67

      quote  
Posted: 26 Apr 2012, 09:41
Yes, they do.
tewey

Joined: Apr 10
Posts: 105

      quote  
Posted: 26 Apr 2012, 13:06
I figured,but wasn't 100% sure.I'm in week six and just introducing fruit.I took a peek at you profile,and noticed you enter your veggies under snacks,I do the same thing.I got this tip last year,and have used it ever since.



Forum Search
Advanced forum search



Latest Posts

What's for Dinner?
Looks great except I would have at least 3 -4 cloves of garlic, just love that! My go to recipe is to stir fry garlic cloves ,(to your taste) onion zucchini chopped peppers any other veggie you have ...
by mummydee on 27 Mar 15 11:43 AM
Carbs vs Net Carbs
Just had a look at your food diary and you are already set to net carbs. When the overview page comes up it shows total carbs, just ignore that. Be careful of things like the Brats, they do contain ...
by mummydee on 27 Mar 15 11:31 AM
Where is everyone from?
Shropshire in England
by Zena cahill on 27 Mar 15 08:28 AM
I luuuuuuurrrrrvvvveeee SUSHI!!! How much can I have?
If you are on a low carb diet then you have to watch the rice. Try to have a seaweed salad, bowl of soup, one roll stuffed with veggies and fish and a sashimi plate. If we're at an all you can eat ...
by mummydee on 27 Mar 15 07:58 AM
Sucralose Caolries
Have you ever tried Stevia Crash?
by mummydee on 27 Mar 15 07:51 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins