Looking for good Phase one recipes

previous topic · next topic
reb2425

Joined: Mar 12
Posts: 1

      quote  
Posted: 29 Mar 2012, 15:00
Please help need help with meal choices and recipes for Phase 1 snacks and sides
Lazyretireme...

Joined: Feb 12
Posts: 3

      quote  
Posted: 06 Apr 2012, 23:10
Try Kalyn's Kitchen website. Lots of phase one recipes for meals and snacks.
dietqueen1

Joined: Jul 12
Posts: 1

      quote  
Posted: 01 Jul 2012, 20:17
Here's a good review of the south beach diet. It talks about what you should do during phase 1, reb2425: http://www.losingweight.com/diets/south-beach-diet-review
theshrinking...

Joined: Jun 12
Posts: 2

      quote  
Posted: 01 Jul 2012, 20:46
Thanks for the link dietqueen =)



Forum Search
Advanced forum search



Latest Posts

Grain-Free Cauliflower Crust Pizza (YES - I SAID PIZZA!)
I should be clearer about portion size. I wound up with a "pie" about 10". I ate four (4) portions or 1/2 of the "pie" as 1 meal (Dinner) in a 1000 Cal or under day. I logged ...
by Zeddie274 on 29 Sep 14 02:00 PM
Looking for a Healthy type of cookie biscuit to make or buy
I make quinoa breakfast bars full of nuts and seeds and whatever dried fruits I crave at the moment. The whole cookie sheet is sweetened with just 1/4 cup of honey so no biggy on the individual piece. ...
by mummydee on 27 Sep 14 04:12 AM
shake meal replacement
I mix a high-quality whey protein powder with organic mixed greens (like super greens) with some berries in a blender. It will nourish your body without taxing your digestive system. The brand I buy is ...
by mrspackrat on 23 Sep 14 09:47 AM
Enter A Food not Listed
How to enter a food not listed? For example catfish nuggets from Kroger. Do I substitute another members entry, at that point it cant be changed or edited for my account, also the UPC code has no place ...
by ValueShopper on 21 Sep 14 09:47 PM
Create A Recipe with Foods Listed in Account
How do you create a recipe in my cookbook, Specifically using the ingredients/foods entered and not with a random search or other members accounts entries?
by ValueShopper on 21 Sep 14 09:43 PM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet