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Looking for good Phase one recipes
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The South Beach Diet
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reb2425
Joined: Mar 12
Posts: 1
quote
Posted: 29 Mar 2012, 15:00
Please help need help with meal choices and recipes for Phase 1 snacks and sides
Lazyretireme...
Joined: Feb 12
Posts: 3
quote
Posted: 06 Apr 2012, 23:10
Try Kalyn's Kitchen website. Lots of phase one recipes for meals and snacks.
dietqueen1
Joined: Jul 12
Posts: 1
quote
Posted: 01 Jul 2012, 20:17
Here's a good review of the south beach diet. It talks about what you should do during phase 1, reb2425:
http://www.losingweight.com/diets/south-beach-diet-review
theshrinking...
Joined: Jun 12
Posts: 2
quote
Posted: 01 Jul 2012, 20:46
Thanks for the link dietqueen =)
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View All The South Beach Diet Topics
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Member Tip
by member
Sharon Caulkins
Watch portions.
23 Mar 13 for diet
The South Beach Diet
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