Looking for good Phase one recipes

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Joined: Mar 12
Posts: 1

Posted: 29 Mar 2012, 15:00
Please help need help with meal choices and recipes for Phase 1 snacks and sides

Joined: Feb 12
Posts: 3

Posted: 06 Apr 2012, 23:10
Try Kalyn's Kitchen website. Lots of phase one recipes for meals and snacks.

Joined: Jul 12
Posts: 1

Posted: 01 Jul 2012, 20:17
Here's a good review of the south beach diet. It talks about what you should do during phase 1, reb2425: http://www.losingweight.com/diets/south-beach-diet-review

Joined: Jun 12
Posts: 2

Posted: 01 Jul 2012, 20:46
Thanks for the link dietqueen =)

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