So I had a good two weeks on clean induction. Lost 5 lbs not much by many's standards but I am happy with it. Considering I already drank lots of water before embarking on this journey. 15 more to my goal.
Moving in to OWL is a little daunting for me. I have read the book and know to add foods back in a specific order. So this week will start adding some nuts and up my net carbs to 25. Let's see how this goes.
Did anyone else feel unsure about moving on past induction?
I have fallen and failed, BUT I am picking myself up and starting this journey AGAIN!!!