previous topic · next topic
tenkilos

Joined: Feb 11
Posts: 741

      quote  
Posted: 25 Feb 2012, 18:46
Embarassed ok had a blow out, crazy day, went to the Harry Potter Exhibition in Sydney, FANTASTIC!
Ate a good fast, but the restaurant we went to for lunch had NOTHING low carb, ended up blowing out the day.
Back on board this morning with bacon /eggs/ and bit of mushroom, lunch will be a chicken salad, dinner is lamb shanks out of the Atkins book, with veges!


Linda
asagohan

Joined: Jun 11
Posts: 229

      quote  
Posted: 26 Feb 2012, 01:12
Awesome! you had an off day, you enjoyed it, and you're back on the wagon again. That's the way everyone needs to handle the times that they fall off the diet wagon. Eating a pint of Ben and Jerrys is not going to help anything. Great job bouncing back!



Forum Search
Advanced forum search



Latest Posts

Hello all
I gave my bars away, I did get those and some coupons, but the little book is handy. I still carry it around as you know my plan doesn't fit Atkins. Though we match on lots of things... it is a handy ...
by wholefoodnut on 23 Jul 14 09:22 PM
Im back
Thank you, I am so in shock but happy!!
by nanny2hyli on 23 Jul 14 07:52 PM
caffeine??????????????????
thanks for ur information
by sara698 on 23 Jul 14 03:59 PM
fed up tonight :-(
Gnat that is a good quote and so damn true :-)
by nanashon on 23 Jul 14 02:13 PM
Battling the Late Night Munchies
If you can get in a good routine in the evening you will never have the munchies. For and example after dinner I exercise, than hit the shower, brush my teeth and get into my pajamas. You are signaling ...
by snezica on 23 Jul 14 09:57 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins