Recording what you eat

previous topic · next topic
Rick Scott

Joined: Feb 12
Posts: 16

      quote  
Posted: 21 Feb 2012, 18:49
Is there a way something homemade by just stating the item and the amount of calories? Thanks
NCNOLE

Joined: Feb 11
Posts: 1,218

      quote  
Posted: 21 Feb 2012, 18:56
If you are in your diet calendar and open to a specific day, you can go to the right and click "custom food" and add the info - it does ask for calories, fat, protein. You don't have to list the ingredients though. But if you want to list the ingredients - then selecting favorite meal or adding the recipe to your cookbook are better options.



Forum Search
Advanced forum search



Latest Posts

Struggling
Got to do better with my eating this week, have had a couple of days eating out. Tomorrow is another day, I have been drinking my water though!
by Charityhogg on 04 Aug 15 09:10 PM
"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Mrs Pracket and Glaun, so so true.
by wholefoodnut on 04 Aug 15 08:40 PM
the drop size challenge
I also stopped buying new pants. I'll start buying when i reach my goal body. Keep motivated
by Marcie_Mutinga on 04 Aug 15 01:58 PM
Nutritional Goals
If possible, I would recommend that you talk to a dietitian. They can really help set you up for success. And a lot of insurance providers cover services for an RD if you have diabetes. I'm a little ...
by ailouros on 04 Aug 15 07:27 AM
new to group
I'm on ideal protein
by marlenekelly on 03 Aug 15 07:49 PM