Recording what you eat

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Rick Scott

Joined: Feb 12
Posts: 16

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Posted: 21 Feb 2012, 18:49
Is there a way something homemade by just stating the item and the amount of calories? Thanks
NCNOLE

Joined: Feb 11
Posts: 1,218

      quote  
Posted: 21 Feb 2012, 18:56
If you are in your diet calendar and open to a specific day, you can go to the right and click "custom food" and add the info - it does ask for calories, fat, protein. You don't have to list the ingredients though. But if you want to list the ingredients - then selecting favorite meal or adding the recipe to your cookbook are better options.



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