previous topic · next topic
keltnerj

Joined: Feb 12
Posts: 1

      quote  
Posted: 21 Feb 2012, 07:30
wanted to run this morning.. The snooze button won!!
mama cracker

Joined: Aug 11
Posts: 95

      quote  
Posted: 21 Feb 2012, 08:57
Make sure you show it who is boss next time! The energy you will gain from your run will far exceed the energy you will gain from your extra snooze! Smile

"If it is important to you, you will find a way. If not, you will find an excuse." Smile
mama cracker

Joined: Aug 11
Posts: 95

      quote  
Posted: 21 Feb 2012, 08:59
Ok, sorry... just looked at your profile and you obviously don't need any motivation to stick to running Smile Hope I didn't over step my bounds!
gnat824

Joined: Jul 10
Posts: 1,712

      quote  
Posted: 21 Feb 2012, 09:30
Mama cracker, I think that's good advice in general. You have to make some sacrifices to reach your goals! Even the best of us occasionally give into the temptation to hit the snooze button, stay at home on the couch or order take-out in place of making a healthy dinner but that has to be the exception. Success requires that you consistently put your healthly lifestyle first!
- Natalie
erika2633

Joined: Nov 11
Posts: 810

      quote  
Posted: 21 Feb 2012, 11:13
When I get up early for the gym I totally have to have the alarm way on the other side of the room so that I have to physically get up out of bed.. then it's less likely that I'll crawl back into bed! Also, the alarm app on my phone makes me do math problems before it will let me hit snooze or dismiss - that usually wakes me up!!


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.



Forum Search
Advanced forum search


Latest Posts

How Often Do you weigh yourself?
every morning, I also fit in clothes I used to wear ...
by monkitita on 28 Jul 15 03:22 PM
pedometer
No, and none. You cannot outrun (or outwalk) a bad diet. What you eat determines what you weigh, not how much you exercise.
by biggergus on 28 Jul 15 09:23 AM
GYM?!?!?!?!?!?!
JKLUV7 wrote: @gam3... if you are looking to lose weight, there is NOTHING at the gym which will do that for you. The gym, however, is an EXCELLENT place to build your muscles, your heart, your lungs... ...
by Diablo360x on 27 Jul 15 04:14 PM
Do you lift weights
Because I am fat, I ONLY do resistance lifting, as outlined by Johatnan Bailor. I spend 20 minutes a week and am kicking it! I work only the large muscle groups in order to utilize the protein in the ...
by JKLUV7 on 05 Jul 15 10:46 AM
What has happened to the list of calories consumed during exercise?
It is there, but it has been stripped out. 6 weeks ago I selected "Ballroom Dancing (Slow)" but now it has gone! I went to select (Fast) but Ballroom Dancing of any variety has been removed from ...
by JockoT on 21 Jun 15 04:15 AM