2 PAGES
1 | 2
previous topic · next topic
mikeg68

Joined: Mar 11
Posts: 12

      quote  
Posted: 31 Jan 2012, 12:21
Insanity will help you drop weight but as with all workouts, EAT RIGHT for it to work properly.

I can now just use insanity and p90x off and on and keep weight off pretty much at will within a week or so. I completed p90x last year in jan, and did insanity last sept. Gained 7 lbs over xmas but have been weight training too so not too worried about. I'll say it again, its alll about will power.
livingdeadgi...

Joined: Feb 12
Posts: 14

      quote  
Posted: 21 Feb 2012, 01:25
I actually have the Insanity workout "collection" I suppose you'd call it, but haven't started it yet. I realized that yeah, at first it'll be extremely intimidating(considering my lack of being in shape) - but I think I can do it! It'll be hard, and exhausting - but so worth it in the end.

I think I'm going to be throwing that into my weekly routine.

Thanks everyone for posting your feedback!
Tampico

Joined: Feb 12
Posts: 6

      quote  
Posted: 23 Feb 2012, 15:52
Insanity is awesome. The diet plan was the only one that I have been able to follow due to my extreme pickiness when it comes to food. I lost 30 pounds just doing month one for 3 months. The moves can be intimidating at first but just modify them until you feel strong enough to go all out. I still modify some of the moves due to my bad knees and weak ankles.
Sweat is Fat crying.

-Tamika
scphotograph...

Joined: Oct 10
Posts: 19

      quote  
Posted: 27 Mar 2012, 22:29
tampico, i love the fat crying comment. bwahahahha, lol
Denise33

Joined: Mar 12
Posts: 6

      quote  
Posted: 28 Mar 2012, 17:49
I'm in week 3 of insanity! I was not expecting an ass kicking everyday! But that's my kind of workout. I have a friendly competition among 2 other people to see who can get in the best shape after the 60 day program. So far the results have been exciting. I try to include other workouts on top of Insanity. I'm watching what i eat and eating 5 meals a day. I cut out all sugar, junk foods and alcohol. I'm also taking supplements and protein to help build muscle. I'm in it to win it Wink
Go Hard or Go Fat!



Forum Search
Advanced forum search


Latest Posts

How Often Do you weigh yourself?
I weigh myself every day. That way you can catch the extra weight before it gets out of hand. It works for me!
by SKBB211 on 28 Apr 17 08:25 AM
What Should I do
Not sure of caloric intake other then 100 calories more this week on average then lat week. Off to work, but a quick and dirty glance at your food diary makes me ask if you would try something savory ...
by Terrapin12 on 25 Apr 17 07:31 AM
Water retention
Wonderful information @Ingria I will definitely check this out and double check my entries, i will also look for the raw beet juice as that sounds better than taking a pill every day. I have removed any ...
by rmscott1 on 18 Apr 17 07:01 AM
哪里找小姐服务
哪里找小姐服务QQ41564644896 哪里找小姐服务QQ41564644896 哪里找小姐服务QQ41564644896
by yonghu058 on 14 Apr 17 08:44 AM
suitable measuring
That article was an interesting read. Thanks for sharing.
by chrissy11584 on 05 Apr 17 07:54 AM