previous topic · next topic
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 20 Feb 2012, 09:01
Today is a good day for me.I increase my exercise .normally i used to feel tired after exercising but today its great,im not tired.even all my strenght ive done quicker than before.WELL DONE ME.Good luck to everybody and have a great week dont be dont down keep it up.
sjcoray

Joined: May 10
Posts: 122

      quote  
Posted: 20 Feb 2012, 10:03
Great Job Smile

Does anybody really think that they didn't get what they had because they didn't have the talent or the strength or the endurance or the commitment?
- Nelson Mandela



Forum Search
Advanced forum search



Latest Posts

How Often Do you weigh yourself?
one a day
by nomadsurf on 21 Aug 14 08:45 PM
weigh yourself
Which [url=http://www.elitescale.com... of weighting[/url] should we use for this purpose. Any suggestion plz !
by Millerdavid891 on 13 Aug 14 01:06 AM
Low impact exercises
Not sure what kind of workouts you are looking for but beachbody has 2 newer low impact programs I've been reading about, 21 day fix and Piyo workout. Piyo is a mix between pilates and yoga [url=h ...
by activeash on 12 Aug 14 08:54 AM
electoslim/electrotherapy
Mummydee, Soooo, FUNNY
by Glaun on 10 Aug 14 10:01 PM
INSANITY!!!
Kris, As tough physically as Insanity is, it's actually quite easy to follow. It generally starts with 6, 30 second warm up moves. These are repeated 3 times over with short breaks inbetween. You ...
by oneeyedbedsnake on 08 Aug 14 12:21 PM