too little of food

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fefedenise

Joined: Dec 11
Posts: 4

      quote  
Posted: 18 Jan 2012, 16:23
hi,

i am trying to restart the induction phase again, but i am going through some serious emotional issues right now. if i don't eat enough food will i likely gain weight.

help
Deadthrone

Joined: Jan 12
Posts: 1

      quote  
Posted: 18 Jan 2012, 23:56
Not eating will not cause you to gain weight.
Olivia70

Joined: Jan 12
Posts: 257

      quote  
Posted: 19 Jan 2012, 10:09
Depends. I've always heard your body can go into starvation mode and cause you to gain weight if you don't eat enough, but you probably have to do it often for that to happen.



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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins