too little of food

previous topic · next topic
fefedenise

Joined: Dec 11
Posts: 4

      quote  
Posted: 18 Jan 2012, 16:23
hi,

i am trying to restart the induction phase again, but i am going through some serious emotional issues right now. if i don't eat enough food will i likely gain weight.

help
Deadthrone

Joined: Jan 12
Posts: 1

      quote  
Posted: 18 Jan 2012, 23:56
Not eating will not cause you to gain weight.
Olivia70

Joined: Jan 12
Posts: 257

      quote  
Posted: 19 Jan 2012, 10:09
Depends. I've always heard your body can go into starvation mode and cause you to gain weight if you don't eat enough, but you probably have to do it often for that to happen.



Forum Search
Advanced forum search



Latest Posts

fat lose
You have to lose weight in your entire body. Weight loss isn't targeted, it will never work. I lost 25 pounds in 2 1/2 weeks by following a diet plan, that could help a lot since weight loss is 70% ...
by sarahwhite1 on 28 Apr 16 02:07 PM
The Losing and Gaining yo yo
philmck wrote: You have to avoid foods that are going to make you go on a psycho feeding frenzy or maintenance will turn into one big binge and weight gain will be inevitable. You mean like BREAD??? ...
by jimmiepop on 28 Apr 16 10:01 AM
Tips for staying on track while dining out
The ideal is to always look terrific and yet appear completely carefree about your diet in social situations. Bifourcate your life. Work your diet hard at home, alone, or in the company of like minded ...
by jimmiepop on 24 Apr 16 09:30 AM
Immune System
Does anyone here follow an immune system diet that has helped?
by kittykat48 on 09 Apr 16 01:35 PM
Constipation issues
I have great results with Magnesium whenever I have issues like this. There are many powders out there that you can start with a lower dose and then increase as needed, and most taste pretty good too.
by MikeS2323 on 04 Apr 16 04:43 PM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins