getting started

previous topic · next topic
tpinta

Joined: Feb 08
Posts: 1

      quote  
Posted: 02 Mar 2008, 21:08
Hi everyone,
I got an email reminder, and realized I have not even used this site since signing in! I want to lose the weight I have put on but have not been motivated to START. Any tips.... thanks!
Vanova

Joined: Nov 07
Posts: 7

      quote  
Posted: 02 Mar 2008, 22:16
Get into your closet and find something that you really like that you can't get into or that you can get into but is too tight to fit right. That always motivates me. I fortunately kept a pair of jeans in a size 7 for well over a decade. They are way outta date and I wouldn't dare wear them but they do serve as a good motivator!

Good luck!
JanL

Joined: Oct 06
Posts: 156

      quote  
Posted: 02 Mar 2008, 23:58
I'm with you. Registered a long time ago, but life got in the way. I started actually dieting 10 days ago and now I'm ready to really use the site.
Prava

Joined: Mar 08
Posts: 5

      quote  
Posted: 03 Mar 2008, 00:15
I successfully lost 40kgs from 2006-2007 and started steadily gaining again.Evil or Very Mad Dropped clothing size from a 46 to a 36 and I'll be damned if I'm going to go back there again.

Basically followed the low GI and low fat combo, which I pretty much devised on my own and for motivation joined Weigh Less (similar to WW).

Just started detoxing for a week yesterday and I intend to keep at it, as I certainly know the benefits of weightloss. I was previously diabetic and delivered two micro-premi babies during this time and that spurred me on to give my boys a chance of having their mom around for a longer time....

It's difficult, but achievable....



Forum Search
Advanced forum search



Latest Posts

Hi Everyone
So excited i found a support community. You guys are great, and i'm more than confident everyone will reach their goals. As my doctor advised me, i was so worried about the exterior, i wasn't ...
by Daisy971 on 30 Aug 16 10:03 AM
AND MO BUTTER BLUES
The fat in avocado - is not bad for you, but it is not a "healthy" fat - it is just a plain ol fat, plain ol fat molecules. But there still are zero health benefits to this plain ol fat mole ...
by thisolliefellow on 30 Aug 16 09:49 AM
Let me brag a little
Exactly erhit! And that's my line - the self destruct one... :) - but you knew that - and I will never reveal who you are - it's your right. My post will self destruct as well. Which is good - ...
by thisolliefellow on 30 Aug 16 08:21 AM
Diverticulosis
I find that it's important to chew nuts very thoroughly and I avoid things like pumpkin seeds that go down with sharp bits.
by erikahollister on 30 Aug 16 06:56 AM
My 1st post...
Thanks!
by conniecolbert on 30 Aug 16 06:53 AM