getting started

previous topic · next topic
tpinta

Joined: Feb 08
Posts: 1

      quote  
Posted: 02 Mar 2008, 21:08
Hi everyone,
I got an email reminder, and realized I have not even used this site since signing in! I want to lose the weight I have put on but have not been motivated to START. Any tips.... thanks!
Vanova

Joined: Nov 07
Posts: 7

      quote  
Posted: 02 Mar 2008, 22:16
Get into your closet and find something that you really like that you can't get into or that you can get into but is too tight to fit right. That always motivates me. I fortunately kept a pair of jeans in a size 7 for well over a decade. They are way outta date and I wouldn't dare wear them but they do serve as a good motivator!

Good luck!
JanL

Joined: Oct 06
Posts: 156

      quote  
Posted: 02 Mar 2008, 23:58
I'm with you. Registered a long time ago, but life got in the way. I started actually dieting 10 days ago and now I'm ready to really use the site.
Prava

Joined: Mar 08
Posts: 5

      quote  
Posted: 03 Mar 2008, 00:15
I successfully lost 40kgs from 2006-2007 and started steadily gaining again.Evil or Very Mad Dropped clothing size from a 46 to a 36 and I'll be damned if I'm going to go back there again.

Basically followed the low GI and low fat combo, which I pretty much devised on my own and for motivation joined Weigh Less (similar to WW).

Just started detoxing for a week yesterday and I intend to keep at it, as I certainly know the benefits of weightloss. I was previously diabetic and delivered two micro-premi babies during this time and that spurred me on to give my boys a chance of having their mom around for a longer time....

It's difficult, but achievable....



Forum Search
Advanced forum search



Latest Posts

low calorie snack/food
I find this comment very rude. Not everyone is looking to eat 100% natural. Nor does everyone worry so much of what's "in" something. Some, including me, are looking at calories and calories ...
by beware5289 on 20 Aug 14 07:53 PM
posts
click on MYFATSECRET at the top blue bar, over to the right under MY COMMUNITY will be MY FORUM POSTS, click on that and you should see all your posts.
by mummydee on 20 Aug 14 07:34 PM
day default
I deleted my shortcut, rightclicked on my desktop, selected new - shortcut then typed in url "www.fatsecret.co.nz/ (or whatever country you are in). Saved and only clocking in tomorrow will tell, ...
by AKRSAR on 20 Aug 14 05:30 PM
I Need Tips for beating sugar addiction.....
Deciding what is best for you is the way to go. When I decide to give something up, I tend to do it at the start of Lent. Even though you can have whatever you gave up on Sundays, I find that on Sunday ...
by msbuggirl on 20 Aug 14 03:32 PM
Tim Noakes Banting diet
From what I see it is a LCHF diet, there is a group here you can join - LCHF Ketogenic Way of Living - you'll get great support there. I'm finding the LCHF diet really good, and if you google ...
by nb girl on 20 Aug 14 12:08 PM