Most "syrups" will have sugar in them!!
Be sure to talk to your pharmacist about a sugar free alternative!!
I don't believe that you have to worry about the pills or gel caps, though.
I have my own personal, vacation weeks for sale in Mexico!! Feel free to email me for more info... $700 for 2adults, 2 children, 7 nights!! =D
BMI = 38.2
start = 44.8
Around the World in 42 Days Challenge: 1 lb
Ride 'Em Challenge: 9 lbs lost
Born To Be Wild Challenge: 8 LBS LOST