THE CALORIE KING CALORIE , FAT AND CARBOHYDRATE COUNTER BOOK

previous topic · next topic
catzz2

Joined: Aug 11
Posts: 28

      quote  
Posted: 01 Sep 2011, 17:52
I carry a copy in my purse. It even has restaurants, and fast food chain nutrition information. Great for when you get a surprise dining out opportunity and don't want to make unhealthy choices.

You can check online for the cheapist price. I got mine for $5 at Wal-Mart Online. They are out of stock now online but you can also get it in their stores.

"I'm not on a diet, I am on a Live-It!"
Marlboro Man

Joined: Sep 10
Posts: 418

      quote  
Posted: 01 Sep 2011, 18:27
http://www.bjs.com/webapp/wcs/stores/servlet/ProductDisplay?catalogId=10201&storeId=10201&partNumber=P_130576602&sc_cid=DF&ci_src=14110944&ci_sku=130576602
“We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”
—Aristotle
"It's not a diet, it's not exercise, it's a lifestyle."
-Unknown
thewillie

Joined: Apr 10
Posts: 92

      quote  
Posted: 01 Sep 2011, 18:33
you can also just use the fatsecret app... no book needed.
Hoser

Joined: Jul 10
Posts: 2,052

      quote  
Posted: 01 Sep 2011, 18:51
Yeah. I carry a smartphone.
kstubblefiel...

Joined: May 10
Posts: 1,400

      quote  
Posted: 01 Sep 2011, 19:52
What's a "book"? Is that one of those things made out of that paper stuff?

Kat | NO EXCUSES, JUST RESULTS | Next milestone - 256: 60 lbs lost
2013: still up from 1/1, but coming back down...
2010: 50.4 lbs lost | 2011:17 lbs lost | 2012: 1 lb gained
How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/



Forum Search
Advanced forum search



Latest Posts

Exercise Log
As far as I know you can't add steps, only time.
by mars2kids on 27 May 15 02:38 PM
new here
Thanks so much for the tip, I really appreciate it and all these tips help me to eat better quality of food. Have a wonderful day.
by Skippy4683 on 18 May 15 10:10 AM
Drinking lots of water daily
To help make sure I drink plenty of water everyday, I fill 5 bottles with water (1 litre each) and keep in the fridge before going to bed. The next day I need to drink all five bottles throughout the day ...
by isaacben42 on 15 May 15 05:08 PM
Giving up the scale?
When I stop weighing, I gain weight. I seem to do best weighing once or twice per week. Every day can be too frustrating. Not weighing at all leads to sure weight gain.
by aurora3354 on 08 May 15 06:42 PM
Sleeping aids when mind just can't stop working
Valerian is a natural herb. You can obtain the supplement in many stores including Walmart. Take one for anxiety, 2 or 3 to quiet your brain and let you sleep. There is also Valerian tea available.
by wholefoodnut on 30 Apr 15 10:10 AM