THE CALORIE KING CALORIE , FAT AND CARBOHYDRATE COUNTER BOOK

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catzz2

Joined: Aug 11
Posts: 28

      quote  
Posted: 01 Sep 2011, 17:52
I carry a copy in my purse. It even has restaurants, and fast food chain nutrition information. Great for when you get a surprise dining out opportunity and don't want to make unhealthy choices.

You can check online for the cheapist price. I got mine for $5 at Wal-Mart Online. They are out of stock now online but you can also get it in their stores.

"I'm not on a diet, I am on a Live-It!"
Marlboro Man

Joined: Sep 10
Posts: 418

      quote  
Posted: 01 Sep 2011, 18:27
http://www.bjs.com/webapp/wcs/stores/servlet/ProductDisplay?catalogId=10201&storeId=10201&partNumber=P_130576602&sc_cid=DF&ci_src=14110944&ci_sku=130576602
“We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”
—Aristotle
"It's not a diet, it's not exercise, it's a lifestyle."
-Unknown
thewillie

Joined: Apr 10
Posts: 92

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Posted: 01 Sep 2011, 18:33
you can also just use the fatsecret app... no book needed.
Hoser

Joined: Jul 10
Posts: 2,052

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Posted: 01 Sep 2011, 18:51
Yeah. I carry a smartphone.
kstubblefiel...

Joined: May 10
Posts: 1,400

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Posted: 01 Sep 2011, 19:52
What's a "book"? Is that one of those things made out of that paper stuff?

Kat | NO EXCUSES, JUST RESULTS | Next milestone - 256: 60 lbs lost
2013: still up from 1/1, but coming back down...
2010: 50.4 lbs lost | 2011:17 lbs lost | 2012: 1 lb gained
How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/



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