THE CALORIE KING CALORIE , FAT AND CARBOHYDRATE COUNTER BOOK

previous topic · next topic
catzz2

Joined: Aug 11
Posts: 27

      quote  
Posted: 01 Sep 2011, 17:52
I carry a copy in my purse. It even has restaurants, and fast food chain nutrition information. Great for when you get a surprise dining out opportunity and don't want to make unhealthy choices.

You can check online for the cheapist price. I got mine for $5 at Wal-Mart Online. They are out of stock now online but you can also get it in their stores.

"I'm not on a diet, I am on a Live-It!"
Marlboro Man

Joined: Sep 10
Posts: 418

      quote  
Posted: 01 Sep 2011, 18:27
http://www.bjs.com/webapp/wcs/stores/servlet/ProductDisplay?catalogId=10201&storeId=10201&partNumber=P_130576602&sc_cid=DF&ci_src=14110944&ci_sku=130576602
“We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”
—Aristotle
"It's not a diet, it's not exercise, it's a lifestyle."
-Unknown
thewillie

Joined: Apr 10
Posts: 92

      quote  
Posted: 01 Sep 2011, 18:33
you can also just use the fatsecret app... no book needed.
Hoser

Joined: Jul 10
Posts: 2,041

      quote  
Posted: 01 Sep 2011, 18:51
Yeah. I carry a smartphone.
kstubblefiel...

Joined: May 10
Posts: 1,400

      quote  
Posted: 01 Sep 2011, 19:52
What's a "book"? Is that one of those things made out of that paper stuff?

Kat | NO EXCUSES, JUST RESULTS | Next milestone - 256: 60 lbs lost
2013: still up from 1/1, but coming back down...
2010: 50.4 lbs lost | 2011:17 lbs lost | 2012: 1 lb gained
How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/



Forum Search
Advanced forum search



Latest Posts

E-M-E-R-G-E-N-C-Y...I'm hungry! (Portable Snacks Quick List)
Mummydee -- I do the same thing at home. Slice of turkey + slice of swiss cheese + mustard can get me from lunch to dinner without getting into trouble.
by Hermiones Mom on 13 Jul 14 10:21 AM
Water
I don't do the bottled flavored water or the flavor drops or powders -- they are always way too sweet for me, but also I have allergies, and I've had some trouble with the flavored stuff.
by Hermiones Mom on 13 Jul 14 10:19 AM
What are you doing differently this week
It is the first day of the week. We've made mistakes on our journey towards a healthy weight. Fortunately, that was last week. It is water under the bridge and there is nothing we can do about it. ...
by skinnyzee-01 on 13 Jul 14 06:31 AM
The infamous Salt Water Flush
If you really want to "detox" then I'd suggest forgoing this and just start consuming more green tea.
by Gerard-Z on 19 Jun 14 06:44 PM
How to tackle comfort eating
Thanks for all the tips. I too do a lot of late night snacking which has added to my weight gain. I think I will keep busy to take my mind off food and maybe try drinking tea as some of you have men ...
by Hrgirl9 on 19 Jun 14 05:08 PM