THE CALORIE KING CALORIE , FAT AND CARBOHYDRATE COUNTER BOOK

Topic submitted for catzz2's own diet

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catzz2 Joined: Aug 11 Posts: 27	quote Posted: 01 Sep 2011, 17:52 I carry a copy in my purse. It even has restaurants, and fast food chain nutrition information. Great for when you get a surprise dining out opportunity and don't want to make unhealthy choices. You can check online for the cheapist price. I got mine for $5 at Wal-Mart Online. They are out of stock now online but you can also get it in their stores. "I'm not on a diet, I am on a Live-It!"
Marlboro Man Joined: Sep 10 Posts: 418	quote Posted: 01 Sep 2011, 18:27 http://www.bjs.com/webapp/wcs/stores/servlet/ProductDisplay?catalogId=10201&storeId=10201&partNumber=P_130576602&sc_cid=DF&ci_src=14110944&ci_sku=130576602 “We are what we repeatedly do. Excellence, therefore, is not an act but a habit.” —Aristotle "It's not a diet, it's not exercise, it's a lifestyle." -Unknown
thewillie Joined: Apr 10 Posts: 92	quote Posted: 01 Sep 2011, 18:33 you can also just use the fatsecret app... no book needed.
Hoser Joined: Jul 10 Posts: 1,795	quote Posted: 01 Sep 2011, 18:51 Yeah. I carry a smartphone.
kstubblefiel... Joined: May 10 Posts: 1,400	quote Posted: 01 Sep 2011, 19:52 What's a "book"? Is that one of those things made out of that paper stuff? Kat \| NO EXCUSES, JUST RESULTS \| Next milestone - 256: 60 lbs lost 2013: still up from 1/1, but coming back down... 2010: 50.4 lbs lost \| 2011:17 lbs lost \| 2012: 1 lb gained How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/

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