Hey! I did Low carb a long time back and lost weight but mostly lost the inches! WOW! It was truly awesome! I ate quite simply meats and veggies and fats and had a few beers along the way. When I went off the plan... I didn't start putting on weight for a couple of months. I met my husband to be and I ate what he ate ... and one day... when the weight began to come back... it came back so fast my head was spinning. I didn't understand it... I went to doctor after doctor and the weight kept on packing on...even when I was trying to low carb again.
Anyway, could be I was pre-menopausal but each time I try to restart the low carb thing, it isn't the same. Maybe it's not so exciting now.. maybe I know too many cheats. SO... I have more to lose now... and I am on Weight Watchers. It is the slowest diet in the world, but you can eat what everyone else eats ... and it's a pain to track points but it's working. I am terrified of doing low carb again and losing all that weight... just to put on more in the future. I know, I know.. it's a life plan. I just know me. I will want to start eating what others eat... like potatoes, ice cream and chocolate.
Fate whispers to the warrior, "You cannot withstand the storm." The warrior whispers back, "I am the storm."
My first goal: 198 lbs
2nd goal: 179 lbs
3rd goal: 162 lbs
4th goal: 146 lbs
Taking it one day at a time. Hugs, M♥M