Weight Watchers vs. Atkins

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harpangel

Joined: Jun 11
Posts: 16

      quote  
Posted: 10 Jun 2011, 12:16
Hi,

I was wondering if someone out there had previously been on Atkins and then switched to Weight Watchers? I am currently on the Atkins plan and have been for about a month now. I am not so pleased with the results that I have achieved so far. I am not sure whether or not to switch back to Weight Watchers instead of continuing on with Atkins. I am really bored with my food choices on Atkins and I am not seeing the same results I used to see when I originally went on the Weight Watchers program several years ago. Can anyone possibly give their opinion/experience on this topic? I have to lose 67 more pounds to get to my goal weight. Really frustrated.Sad
Have a happy day!
greerp

Joined: Apr 11
Posts: 496

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Posted: 10 Jun 2011, 13:38
How can you be bored with ATkins? There is a ton of variety. Go to the Atkins site. There is a list of all of the low carb receipe sites and food ideas.
gkcfm95

Joined: May 10
Posts: 451

      quote  
Posted: 10 Jun 2011, 14:02
try ditching the Atkins products, they can stall some people.

and since you were already on WW when you started Atkins you probably will not see that drastic weight loss that some people have because you were already eating somewhat healthy.
~kelly
mikefarinha

Joined: Jun 11
Posts: 443

      quote  
Posted: 10 Jun 2011, 15:26
Could you elaborate a bit on the exact problems you're having?
Are you counting your carbs? Are you eating more fat? Are you eating lots of green vegies?
-Mike
"Eat as if your life depends on it!"
kstubblefiel...

Joined: May 10
Posts: 1,400

      quote  
Posted: 10 Jun 2011, 15:31
Start getting some people following Atkins on your buddy list so you can look at their diet calendars for ideas. I don't follow Atkins but I do another variation of low carb, & I've gotten tons of great ideas for new foods from my buddies. If you're bored with the food it's because you haven't done the legwork to explore other options.
Kat | NO EXCUSES, JUST RESULTS | Next milestone - 256: 60 lbs lost
2013: still up from 1/1, but coming back down...
2010: 50.4 lbs lost | 2011:17 lbs lost | 2012: 1 lb gained
How I did it: http://stubbysticks.wordpress.com/weight-loss-summary-by-month/
Mom2Boxers

Joined: Apr 11
Posts: 290

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Posted: 10 Jun 2011, 16:40
Hey! I did Low carb a long time back and lost weight but mostly lost the inches! WOW! It was truly awesome! I ate quite simply meats and veggies and fats and had a few beers along the way. When I went off the plan... I didn't start putting on weight for a couple of months. I met my husband to be and I ate what he ate ... and one day... when the weight began to come back... it came back so fast my head was spinning. I didn't understand it... I went to doctor after doctor and the weight kept on packing on...even when I was trying to low carb again.

Anyway, could be I was pre-menopausal but each time I try to restart the low carb thing, it isn't the same. Maybe it's not so exciting now.. maybe I know too many cheats. SO... I have more to lose now... and I am on Weight Watchers. It is the slowest diet in the world, but you can eat what everyone else eats ... and it's a pain to track points but it's working. I am terrified of doing low carb again and losing all that weight... just to put on more in the future. I know, I know.. it's a life plan. I just know me. I will want to start eating what others eat... like potatoes, ice cream and chocolate.
Fate whispers to the warrior, "You cannot withstand the storm." The warrior whispers back, "I am the storm."

My first goal: 198 lbs
2nd goal: 179 lbs
3rd goal: 162 lbs
4th goal: 146 lbs

Taking it one day at a time. Hugs, M♥M


PeeFat

Joined: Jan 10
Posts: 521

      quote  
Posted: 10 Jun 2011, 21:52
Atkins is awesome. I've dropped 100 lbs so far. There is tons of low carb recipies to experiment with. Have some fun.. try some new veggies. It just takes a little more effort at the beginning until you get the hang of it.

Stick with it, give it a chance.
Mom2Boxers

Joined: Apr 11
Posts: 290

      quote  
Posted: 11 Jun 2011, 08:37
WTG!! That is awesome!
Fate whispers to the warrior, "You cannot withstand the storm." The warrior whispers back, "I am the storm."

My first goal: 198 lbs
2nd goal: 179 lbs
3rd goal: 162 lbs
4th goal: 146 lbs

Taking it one day at a time. Hugs, M♥M


katburt

Joined: Apr 11
Posts: 67

      quote  
Posted: 11 Jun 2011, 08:55
Atkins is a great way to change your lifestyle. I have not tried weight watchers, but we are here to help you get thru your problems. I have lost 26 lbs in about a month in a half. I looked at your diet calendar, and you are eating some things you should not during induction. I would also suggest to cut back on the atkins products. This way of eating does work, but you have to follow the guidelines more.



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