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healthnutmom

Joined: Jul 10
Posts: 104

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Posted: 08 May 2011, 06:39
Happy Mother's Day to all moms out there!
LittleRedFla...

Joined: Jan 11
Posts: 179

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Posted: 08 May 2011, 07:04
I'd like to join in on these "best wishes" to the mothers. I hope you have a wonderful Mother's day enjoying your families.
First goal: 299 lbs - completed 11/8/14
Second goal: 280 lbs - completed
Third goal: 260 lbs - in progress
Fourth goal: 240 lbs
Fifth goal: 220 lbs
Final goal: 200 lbs
I'll review where I want to be at this point.



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Booze is "actually beneficial! WOOT!!!!!!!!"
Addictions are no joke - and they are hard to break and move past from - but it it something we all must do. We can't allow for ourselves to be in an environment where there is any type of enabling.
by Thatolliefellow on 28 Aug 16 06:48 AM
My 1st post...
I also have a physical disability (spinal injury) that can prevent me from exercising. What you should do depends on your condition. I basically have to take advantage of the good days and taske it easy ...
by CrazyCatMama on 28 Aug 16 05:50 AM
Low fat cheese
I really love cottage cheese. It's so fresh tasting and better than eating regular hard cheeses.
by CrazyCatMama on 28 Aug 16 05:07 AM
Completed My 1st. Challenge
suggest you beyond weight management tea for the best results, it is simply a herbal tea but have amazing effects,
by daisytaylor2405 on 28 Aug 16 04:16 AM
left-over belly fat
Be patient> certain parts of the body are harder to lose "the bulge" than other parts. I am skinny and in shape, exercise everyday and am very active - but for about ten to fifteen years I ...
by Thatolliefellow on 27 Aug 16 10:20 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers