Joined: Jan 08
Posted: 10 Jan 2008, 19:11
Here's a simple, easy way to make an immediate and profound improvement in the quality of your life. Stop worrying.
The next time you catch yourself wrapping your mind around a worry, choose to let that worry fall completely away. Notice how much more positive and effective you suddenly are.
Worry poisons your thoughts and keeps life's best opportunities hidden from you. Worry actually increases the power and influence of those undesirable things you worry about.
Certainly it's important to look clearly and realistically at life's dangers, problems and challenges. Yet there is nothing to be gained by worrying about them.
Choose to replace each negative worry with positive action. Instead of looking down, pick yourself up and move forward.
Every moment is filled with countless opportunities to create lasting value. Stop worrying, and start living with richness, purpose and real joy.
Joined: Nov 07
Posted: 10 Jan 2008, 19:20
I wish my husband would take that advice. he is going to kill himself with stress..if smoking doesn't get him first...
Time is an illusion..
Lunchtime, doubly so.
From A Hitchhiker's Guide to the Galaxy by Douglas Adams
Joined: Sep 07
Posted: 10 Jan 2008, 19:27
That is something I am constantly working on. I'm getting better, but it does take practice.
Love the food that loves you back.
Take it one day at a time!