Calories on Weight Watchers

previous topic · next topic
healthnutmom

Joined: Jul 10
Posts: 104

      quote  
Posted: 02 May 2011, 08:16
I've been on Weight Watchers before, but now I'm starting it on Fat Secret. It seems that when I enter what I'm eating, the calories are very low...too low. But I am trying to eat 19 points. Does Fat Secret underestimate the calories?
shimstar2

Joined: Apr 11
Posts: 3

      quote  
Posted: 02 May 2011, 08:26
The minimum on the new WW plus is 29 points. You now do not have to count points for vegtables or fruits and are allowed up to 5 a day. The only ones you have to count points on is starchy vegs. like corn and peas. As far as Fatsecret counts, I am doing Atkins and they have been right on it. You can add your own brand to make sure it is correct into the database if they do not list yours.
Good luck on your journey to success!



Forum Search
Advanced forum search



Latest Posts

Slipped up
I ate like 1000 that day
by heidimetzger on 26 Apr 15 08:10 PM
Sunday is Fasting day
Right. I didn't realize this was your post. I only saw msbuggirl's post in my buddies view, so I replied to that one. I'll have to remember to read the full post. For some reason, these Diet ...
by Draglist on 26 Apr 15 06:16 PM
Losing inches, not weight
This is over a course of a week. Thank you I will check that article out.
by Merrie1 on 26 Apr 15 04:33 PM
WHY THE SCALES LIE
I read that you're somewhere around 60% more likely to keep your weight in check if you weigh daily, but then again 90% of all statistical percentages are made up on the spot. (I just made that up.)
by northernmusician on 26 Apr 15 10:48 AM
A Diff. Kind of "Scale"
I'd agree with Deb. I'd take a few every couple of weeks. In most cases you're likely looking at a month at least to 'see' the progress.
by northernmusician on 26 Apr 15 10:46 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers