I am a milk fiend and Adkins does not allow. Boo Hoo. I finally found something I can drink. It takes a while to get used to it, but "It can be done"
It is "Silk" soy milk, (unsweeted) make sure it is the unsweetened type. When I get it home, I add half a cup of splenda to the half gallon and it tastes much better. You WILL get used to this. It's a far cry from milk, but it is a nice substitution.
Give it a try all you milk lovers.