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kitty469782

Joined: Mar 11
Posts: 27

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Posted: 14 Apr 2011, 10:45
can we have sugar free jello and whipped cream on induction??
sooki

Joined: Dec 09
Posts: 795

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Posted: 14 Apr 2011, 10:55
yes, I think so. I would whip heaving whipping cream and not use the stuff in the can, unless it's just heavy whipping cream.
DISCLAIMER: I expect to lose this weight over the next 6 months to 5 years. I'm not going to feel like a failure if it takes an entire month to lose 1 pound. I'm going to feel like a success when that happens! I may offer advice that I'm currently not taking myself. Feel free to call me on that!
kmartin

Joined: Jan 10
Posts: 1,490

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Posted: 14 Apr 2011, 10:56
It is a staple in many Atkiner's lives. Have some and enjoy it but yes, use the heavy whipping cream.
Welcome to your journey - May it be prosperous.

Dear Lord, You are the beginning and the end of this great narrative called history. Thank You for writing me into the story. Though I play only a small part, may I play it well. May I honor You with my days and my choices and may I truly know that Your grace works. In Jesus’ Name, Amen
~Ariel Allison Lawhon
Yvonne19

Joined: Feb 11
Posts: 196

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Posted: 14 Apr 2011, 10:59
Yes I have it, it is delicious....
May you always have
Love to Share,
Health to Spare,
And Friends Who Care

"Nothing Tastes as Good as Thin and Healthy Feels"
kitty469782

Joined: Mar 11
Posts: 27

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Posted: 14 Apr 2011, 11:44
thank you, i had some jello and it was the sweetest, most delicious thing i've tasted in weeks lol.
ranchgirl

Joined: Feb 11
Posts: 96

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Posted: 14 Apr 2011, 14:08
I make my jello into popsicles....
aaron326

Joined: Mar 11
Posts: 82

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Posted: 14 Apr 2011, 14:28
how do you make it in popsicles?
"the greatest pleasure in life is doing what people say you cannot do."
-Ralph Emerson
ranchgirl

Joined: Feb 11
Posts: 96

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Posted: 14 Apr 2011, 14:53
I just the regualr instruction on the box like making jello, then pour them into my AVON popsicle thingy bobbers w/sticks that make popsicles....don't know what they are called by Tupperware has them I'm sure you can buy some at Walmart or something
ranchgirl

Joined: Feb 11
Posts: 96

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Posted: 14 Apr 2011, 14:57
Popsicle molds....google it, you usually can find them in the summer items at Walmart or Walgreens
jaime30024

Joined: Feb 11
Posts: 645

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Posted: 14 Apr 2011, 15:07
Yessssss...you can...thank goodness!!
Start weight 245#
1st goal: 220# - met 04/07/11
2nd goal: 210# - met 05/21/2011
Start over: 221# 11/08/11
Start over: 233.2# 10/2012
Start over goal met: 220# 11/14/2012
Mini goal to be in 212's by Dec - met 12/31/2012
Mini goal: 207's by end of Jan- met 01/31/2013
Mini goal: 197's by end of Feb - met 02/27/2013
re-start grrr Mini goal: 197's by 09/19/2013
Mini goal: 192's by end of Oct -
Mini goal 187's by end of Nov -
Evaluate goals from here
jsfantome

Joined: Mar 10
Posts: 1,868

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Posted: 14 Apr 2011, 16:02
This link is an important read for low carbers ... every individual is different... and while you may be able to have something once in a while, or all the time... it doesn't mean the person next to you can do the same.

Personally - I cut out sf jello, and resumed my losses when I stalled. (I am a firm believer that it greatly depends ON YOU!) So, experiment cautiously.

Also, it is always a good idea to look up the ingredients by name to see what some of these things are. When looking up sugar free jello is stated the following ingredients:

Gelatin, Adipic Acid, Disodium, Maltodextrin (From Corn), Fumaric Acid, Aspartame, Contains Less that 2% of Artificial Flavor, Acesulfame Potassium, Salt, Red 40.

Maltodextrin and Aspartame are both a red flag!

Also, it stated this product has in it: Phenylalanine

Look this up - to see how in consumption w/ Aspartame - this is a cancer producing FIRE waiting to happen on a cellular level.

Just making sure you have all the facts...

good luck
Live, Love, Laugh ...make each day memorable and enjoy the journey.

The bar noted below, does not tell the entire story!
jsfantome

Joined: Mar 10
Posts: 1,868

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Posted: 14 Apr 2011, 16:05
OOOPPPS! My bad : http://wilstar.com/lowcarb/hiddencarbs.htm
Live, Love, Laugh ...make each day memorable and enjoy the journey.

The bar noted below, does not tell the entire story!



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