Atkins people.....Soo, what about Muffin in a Min?

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cobby

Joined: Feb 11
Posts: 60

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Posted: 07 Mar 2011, 21:19
Do you think they stall you? I just made one for the first time the other day. Had one again today. I don't know how they'll effect me, but they're good Smile well, with a little butter on it and maybe some water to wash it down with. Thoughts, fellow atkin followers?
Goal #1 - 270 by May 25th
Goal #2 - 250 by September 29th (my birthday)
WiiFitFatty

Joined: May 10
Posts: 181

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Posted: 08 Mar 2011, 06:10
I have them for breakfast a lot and don't have a problem with them. I have them with sugar-free jam and a dollop of double cream.
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GUSTAVAMOM

Joined: Feb 11
Posts: 3

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Posted: 08 Mar 2011, 08:39
I bought the flaxseed was all excited to make my first one then realijzed I forgot nto buy the baking powder so I have to wait till I go food shopping again. I look forward to trying them Id really like to slice and make into french toast.
sngglebnny

Joined: Feb 10
Posts: 153

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Posted: 08 Mar 2011, 09:18
I had a MIM post about a week ago. I like the idea of the MIM and the results of eating one and drinking the right amount of water. I do find that it overpowers other food. I was really excited to have a bacon, egg, and cheese MIM and all I could taste was the MIM. I find that it is great to slice and butter with a sprinkle of cinnamon and splenda. I am not on Atkins. I am on my own low carb/high protein WOE. And I like MIM.
Dieting is like religion. There are the basic rules that everyone should follow. The rest you personalize to a lifestyle for the best results.

Current Size: 14/16
Goal Size: 8/10
Goal Date: December 31, 2014
Playwright

Joined: Mar 09
Posts: 31

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Posted: 08 Mar 2011, 10:11
GUSTAVAMOM wrote:
I bought the flaxseed was all excited to make my first one then realijzed I forgot nto buy the baking powder so I have to wait till I go food shopping again. I look forward to trying them Id really like to slice and make into french toast.


I don't always use the baking powder when I make a MIM. In fact, rarely. You might just give it a try. I use it when I make the flax bread, though with the bread I leave out the oil.
For the MIM, I think it's because I didn't have any baking powder when I first made them. I don't use the oil in the bread because it turns out fine and the flax is high enough in fat and calories that I'm not loosing anything.
Just a thought. =)
MissPam123

Joined: Feb 11
Posts: 198

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Posted: 09 Mar 2011, 09:30
Just made my first MIM plus 10 seconds had with a touch of butter and my decaf coffee and it was a nice switch from eggs or chicken for breakfast. I will see how things go and hopefully make more.
peony3756

Joined: Mar 11
Posts: 3

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Posted: 10 Mar 2011, 13:53
Had my first MIM yesterday. It was great. Loved that I could pretend that I was eating bread.
Victorias...

Joined: Mar 11
Posts: 2

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Posted: 10 Mar 2011, 14:06
I LOVE the MIM. I think it's very harty, and keeps you full. I have it with my coffee in the morning and have a snack round 11 ish. Then I sit down and eat a small lunch around 1pm. I can think of so many ideas to us the MIM. Totally loving it! The only difference is I don't use oil in my at all.Slice it thin to make it seem like your eating a sandwich, put a over easy egg on it like your having a biscut... the ideas are endless. Smile Wah-lah!

Victoria
jojump

Joined: Feb 11
Posts: 45

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Posted: 10 Mar 2011, 14:34
I LOVE LOVE LOVE LOVE LOVE LOVE LOVE MY MIM!
surviving on low carbs.....Smile
chrisgil10

Joined: Mar 11
Posts: 5

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Posted: 21 Mar 2011, 13:59
What is it? Can you eat on induction? Can someone point a girl to the recipe?

Thanks in advance
gkcfm95

Joined: May 10
Posts: 448

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Posted: 21 Mar 2011, 14:20
MIM's are short for muffin in a minute. yes, you can use them on induction. there are several recipes on the Atkins website under the induction section. it's a nice break from the standard eggs and they're great with cream cheese. and in case your not familiar with flax, I find mine in the baking section of the grocery store by the flour. they also help with keeping things regular due to the high fiber content.

~kelly
sngglebnny

Joined: Feb 10
Posts: 153

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Posted: 21 Mar 2011, 14:28
gkcfm95 thanks for reminding me to try it with cream cheese. I was wondering how to do my MIM tonight. I like to cut stuff up to make different MIMs. A half teaspoon of ground coffee and sugar-free chocolate chips made in the MIM is delicous. If you do this, don't put cinnimon or splenda in it.
Dieting is like religion. There are the basic rules that everyone should follow. The rest you personalize to a lifestyle for the best results.

Current Size: 14/16
Goal Size: 8/10
Goal Date: December 31, 2014
gkcfm95

Joined: May 10
Posts: 448

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Posted: 21 Mar 2011, 16:20
for those looking...here's the link for the MIM
http://www.atkins.com/Program/Phase1/WhatYouCanEatinthisPhase/AllAboutMIMs.aspx
and thanks for the suggestion sngglebnny, chocolate chip mim sounds delicious!

~kelly
keptafew

Joined: Mar 11
Posts: 13

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Posted: 21 Mar 2011, 17:50
I cant wait to get the flax meal to try...
Sherillynn

Joined: Mar 11
Posts: 267

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Posted: 21 Mar 2011, 18:34
I am hooked on thsoe darn MIMs! I haven't found it to slow my weight loss but I am trying not to have them every day so I don't get tired of them. Been meaning to try it with pumpkin and pumpkin pie spice for a bit of variety. It'll up the carbs slightly but I think it'll be a taste adventure!
** Goal 1- 20 pounds- 4/30/2013
** Goal 2- get back down to wearing size 16 jeans
** Goal 3- normal blood pressure
** Goal 4- well below "One" Derland
** Goal 5- 600 miles this year in 200 mile increments
** Goal 6- Decreased back and knee pain

Blessings,
Sherill


gkcfm95

Joined: May 10
Posts: 448

      quote  
Posted: 21 Mar 2011, 18:43
the pumpkin mims are yummy. i use cinnamon and allspice. they're not as dry as the original, but they turn out a lot bigger, like almost twice the size.

~kelly
sngglebnny

Joined: Feb 10
Posts: 153

      quote  
Posted: 21 Mar 2011, 21:18
Tonight I had a cheddar MIM with cream cheese...yuuuummmmmmmyyyyy
Dieting is like religion. There are the basic rules that everyone should follow. The rest you personalize to a lifestyle for the best results.

Current Size: 14/16
Goal Size: 8/10
Goal Date: December 31, 2014
icymaiden

Joined: Feb 11
Posts: 281

      quote  
Posted: 22 Mar 2011, 12:09
I've never heard of these, but I'm gonna try some this week. Thankfully my mother already has ground flaxseed in the pantry!
The only person capable of stopping you from your goals....is you!
I hate to waste food, but that food doesn't need to go to my waist Smile
icymaiden

Joined: Feb 11
Posts: 281

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Posted: 22 Mar 2011, 19:06
It was good! Can't wait to try a garlic/cheese variation!
The only person capable of stopping you from your goals....is you!
I hate to waste food, but that food doesn't need to go to my waist Smile
MissPam123

Joined: Feb 11
Posts: 198

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Posted: 23 Mar 2011, 06:56
I have taken the sweetener packet out of the mix and instead added it to 2 tablespoons of whipped cream cheese and put in 1/4 cup frozen unsweetened raspberries in the mix. Cook 1:30 in microwave slice in thirds and there is enough sweetened cream cheese for each slice YUM.



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