Need a kick in the butt

previous topic · next topic
jaime30024

Joined: Feb 11
Posts: 686

      quote  
Posted: 17 Mar 2011, 11:47
I just need a kick in the butt. I am dragging and have been all week long. I think a combination of time change, all week long not one night with uninterrupted sleep and then TOM on top of the time change. I just need a kick in the butt. Is anyone else dealing with sluggishness this week? My work day starts at 5am and I am up at 4:30am so hard getting used to getting up at 3:30am (what it feels like). Sad
Start weight 245# 1st goal: 220#-met 04/07/11 2nd goal: 210#-met 05/21/2011
Start over: 221# 11/08/11 Start over: 233.2# 10/2012 Start over goal met: 220# 11/14/2012
Mini goal 212's by Dec -met 12/31/2012 Mini goal: 207's end of Jan- met 01/31/2013 Mini goal: 197's by end of Feb - met 02/27/2013
re-start grrr Mini goal: 197's by 09/19/2013
I have to restart again as I slipped. I am leaving the above so I can keep track. It happens and I have to keep learning. restart at 229 on 07/22/14
esimnons

Joined: Jan 11
Posts: 162

      quote  
Posted: 17 Mar 2011, 12:00
Ditto! I just can't seem to get going! My brain feels like it is in a fog and my body is dragging. I even did some exercise last night in hopes of an energy boost but no luck. I don't feel like I can even get out of the chair!!! I hate time changes. Hate em Hate em Hate em!!!!! Did I tell you that i Hate time change? Smile

I sure hope I get used to this soon but it generally take me about a month Sad
jaime30024

Joined: Feb 11
Posts: 686

      quote  
Posted: 17 Mar 2011, 12:03
Oh my me too.....I have felt like my brain has been in a fog all week. At first I thought it was just all of the ibuprofen I was taking, but today that is non-existent but still feel in a haze. I am sorry that you are dragging too but happy that I am not crazy.
Start weight 245# 1st goal: 220#-met 04/07/11 2nd goal: 210#-met 05/21/2011
Start over: 221# 11/08/11 Start over: 233.2# 10/2012 Start over goal met: 220# 11/14/2012
Mini goal 212's by Dec -met 12/31/2012 Mini goal: 207's end of Jan- met 01/31/2013 Mini goal: 197's by end of Feb - met 02/27/2013
re-start grrr Mini goal: 197's by 09/19/2013
I have to restart again as I slipped. I am leaving the above so I can keep track. It happens and I have to keep learning. restart at 229 on 07/22/14
sngglebnny

Joined: Feb 10
Posts: 153

      quote  
Posted: 17 Mar 2011, 13:39
Ok ladies, I cheated and took some work with me to do from home today. Right now I'm on a lunch break then I'm hopping back to it. I just needed a day where I didn't have to get up with the alarm clock that is mentally still ringing an hour ealier. I still got up with the alarm, but sitting here in pjs in my recliner with my laptop is so much better than real clothes, heels, at a desk.
Dieting is like religion. There are the basic rules that everyone should follow. The rest you personalize to a lifestyle for the best results.

Current Size: 14/16
Goal Size: 8/10
Goal Date: December 31, 2014
esimnons

Joined: Jan 11
Posts: 162

      quote  
Posted: 17 Mar 2011, 14:09
I am working from 'home' this week myself. I don't actually have internet service at my house so I have to come to my Grandmother's to work. Been thinking about going to the couch to take a nap Smile Enjoy the PJs... I have an appointment this afternoon or I might have done the same this Smile
jaime30024

Joined: Feb 11
Posts: 686

      quote  
Posted: 18 Mar 2011, 08:35
I work from home too...live in Pacific Standard Time and work on Eastern Standard Time. I am hoping that I can get back on track over the weekend; hope you guys do too!
Start weight 245# 1st goal: 220#-met 04/07/11 2nd goal: 210#-met 05/21/2011
Start over: 221# 11/08/11 Start over: 233.2# 10/2012 Start over goal met: 220# 11/14/2012
Mini goal 212's by Dec -met 12/31/2012 Mini goal: 207's end of Jan- met 01/31/2013 Mini goal: 197's by end of Feb - met 02/27/2013
re-start grrr Mini goal: 197's by 09/19/2013
I have to restart again as I slipped. I am leaving the above so I can keep track. It happens and I have to keep learning. restart at 229 on 07/22/14



Forum Search
Advanced forum search



Latest Posts

Subway Salads
Their tuna salad has high calorie/fat content due to the mayonnaise. However, if it fits into your calorie/nutritional goal for the day then go for it. If not, switch to the chopped turkey or chicken ...
by kkd1125 on 21 Aug 14 12:42 PM
Cauliflower pizza
These sound scrummy recipes. Just a thought about the water, maybe try cooking the cauli so it's still a little crunchy. The more you cook caulies the more their structure breaks up.
by nb girl on 21 Aug 14 09:51 AM
Circadian rhythm
This circadian rhythm / body clock / blue light thing - apparently it works at the other end of the day too. After 8am and before 12 get as much blue light as possible from the sun, half an hour is good. ...
by nb girl on 21 Aug 14 09:19 AM
ideas please
Good healthy fats are wonderful for keeping you satiated longer. Avocado is my favourite. I also tend to mix a protein and a carb such as an apple and a hunk of cheese or cream cheese or almond butter ...
by mummydee on 21 Aug 14 08:47 AM
Marrsa peers book
I tried Marissa peers book You can be thin or slim ? I lost two stone and loved it Until I went on a 3 week all inclusive to Tenerife arg argggg:roll: Just got the taste of booze n carbs again, think ...
by Border collie fan on 21 Aug 14 08:43 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins