Workout videos

previous topic · next topic
MICHELLE...

Joined: Jan 11
Posts: 16

      quote  
Posted: 04 Mar 2011, 10:15
Can anyone recommend any good workout videos? That are fun and affective?
nops

Joined: Aug 10
Posts: 214

      quote  
Posted: 04 Mar 2011, 11:01
I posted a similar post a few days ago. Most of the responses were in favor of Jullian Michaels.
wwwtheworldofd.com
AlgaeGirl

Joined: Feb 09
Posts: 127

      quote  
Posted: 04 Mar 2011, 11:13
Try TurboJam or TurboFire by Chalean Johnson. You can find them on the Beachbody website. Crazy fun...a mix of dance and martial arts and strength. Great music too!


They're up in your face, they don't think you belong
Man, you got it, you got it goin' on
What breaks the weak just makes you strong
You got game, baby bring it on, bring it on





Forum Search
Advanced forum search



Latest Posts

Staying on Track
I couldn't have said it better, it's a life time change fire the better, patience and dedication will get us through :-)
by Sassy shelby on 23 Oct 14 10:59 AM
Work Potluck
I really like that dip pic!! Turn deviled eggs into eyeballs using olive slices and hot sauce veins (use Greek yogurt instead of mayo to lessen the calories)
by rksoup on 23 Oct 14 10:48 AM
maintaining my weight
my original goal weight was 155 . well i went from 190 to todays 151 in about 14 weeks . the last three weeks ive been working on how many calories i can eat a day to maintain a weight of 150 to 155, ive ...
by cmgordonor on 23 Oct 14 09:07 AM
The Anti inflammatory diet
Interesting. I went out and looked at his diet plan, summarized online. My WOE pretty much matches what he is saying. Over the past 1.5 years I have gone from limping constantly due to knee and ankle ...
by wholefoodnut on 23 Oct 14 08:58 AM
Motivation Lost Completely - Need a boost and tips
Thanks all. I'll look into it. Much appreciated.x
by Popsilundius on 23 Oct 14 01:17 AM