Workout videos

previous topic · next topic

Joined: Jan 11
Posts: 16

Posted: 04 Mar 2011, 10:15
Can anyone recommend any good workout videos? That are fun and affective?

Joined: Aug 10
Posts: 214

Posted: 04 Mar 2011, 11:01
I posted a similar post a few days ago. Most of the responses were in favor of Jullian Michaels.

Joined: Feb 09
Posts: 127

Posted: 04 Mar 2011, 11:13
Try TurboJam or TurboFire by Chalean Johnson. You can find them on the Beachbody website. Crazy fun...a mix of dance and martial arts and strength. Great music too!

They're up in your face, they don't think you belong
Man, you got it, you got it goin' on
What breaks the weak just makes you strong
You got game, baby bring it on, bring it on

Forum Search
Advanced forum search

Latest Posts

Diet Break
Well I'm off the diet break now and back to 1200-1300 cals a day and have dropped two pounds in 3 days.
by Barney45 on 28 Nov 15 09:58 AM
Not hungry anymore
I m eating around 600 cal a day for about 4 days now on saturday november 28. A I don t feel hungry anymore.
by jodyme on 28 Nov 15 06:26 AM
Chart for daily water intake
You can log water in your daily diet intake. Water is pretty individualized anymore. the 8 glasses is some arbitrary number.
by wholefoodnut on 27 Nov 15 09:08 PM
Attributes of an Excellent Online Pharmacy
Why not use the one associated with the prescription part of your health care plan? Most have one.
by wholefoodnut on 27 Nov 15 09:06 PM
Snacking --keto diet
Regarding limiting portions of nuts: Just discovered the Emerald 100-calorie nut packs. Some flavors have sugar, but there are also "natural" flavors with no sugar. I have been using these for ...
by Hermiones Mom on 27 Nov 15 11:40 AM