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Joined: Aug 07
Posts: 5

Posted: 10 Aug 2007, 17:26
I am confused about the amount of meat and fish we are allowed to have in Phase II. The book says 4oz of meat AND 3 oz of fish. Is that everyones understanding?
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Joined: Aug 07
Posts: 1

Posted: 11 Aug 2007, 20:53
Yes that is how I understood it Very Happy

Joined: Feb 07
Posts: 100

Posted: 14 Aug 2007, 11:10
I thought we could only have one or the other. It would be great if you're right! I hope others add comments...

Joined: Jun 07
Posts: 5

Posted: 14 Aug 2007, 15:36
Confused I'm with you kimbulie- I thought the same also- the book is not too clear- I've only been eating 4 oz of meat a day since I don't even like seafoodConfused
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Joined: Jul 07
Posts: 12

Posted: 15 Aug 2007, 08:35
It is both because he also mentions that you should not have the same at both meals - for instance tuna for lunch chicken for dinner

Joined: Aug 07
Posts: 3

Posted: 15 Aug 2007, 20:46
I agree with diet diva both that is what the book says~!! Good luck~!!

Joined: Feb 07
Posts: 12

Posted: 01 Sep 2007, 14:41
yup!!Very Happy

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