How often do you weigh in?

previous topic · next topic
tsanmiguel

Joined: Aug 07
Posts: 4

      quote  
Posted: 30 Aug 2007, 10:40
Hey all,
I'm new here and just wondered how often you weigh in? I have the reminder set for once a week. Although I know I'll weigh myself everyday. I'm one of those obsessive weighers. Yesterday was my first day on the diet and although I didnt totally struggle Im a real snacker so that was a bit hard for me. I guess instead of chocolate I just need to eat those carrots or grapes. I am encouraged that I am 2 pounds down from yesterday morning. Anyways, glad I can join you all!!Very Happy

Tia Marie
cabawi

Joined: Jul 07
Posts: 75

      quote  
Posted: 30 Aug 2007, 11:27
I'm terrible. I weigh myself in the morning and at night

GoPackers

Joined: May 07
Posts: 6

      quote  
Posted: 30 Aug 2007, 12:21
My goal is to not weigh myself at all and go by my clothes and measurements. I am not quite there yet, mostly because I haven't hit my goal weight. So, for now I do my best to check the scale once or twice a week.
karin4u

Joined: Jul 07
Posts: 9

      quote  
Posted: 30 Aug 2007, 22:27
I wish you luck with that, I am a slave to the scale. I weigh several times a day. Just to keep the number in front of me. I know that is not what you are supose to do but it works for me everyone is different. I do know that when the cloths size changes that is a big bust!!! You're doing great!!!
fattypatty

Joined: Aug 07
Posts: 5

      quote  
Posted: 31 Aug 2007, 01:30
I have two scales. One is the "offical scale" that gives me body fat percentage. The other is the "old scale." I don't know how accurate it is, but I allow myself to weigh on that scale as much as I want with my clothes on. I only weigh on the offical scale once a week. I too am an obsessive weigher. The two scale thing allows me to feed my need to weigh, but I also know that it is not really my true weight. I record that weight once a week.
<a href="http://www.fatsecret.com/member/fattypatty"><img src="http://www.fatsecret.com/ticker/fattypatty.gif"></img></a>
STEPHMAHAN

Joined: Feb 07
Posts: 12

      quote  
Posted: 01 Sep 2007, 14:20
i weigh myself every morning. it actually keeps me on track. if i gained weight i try harded eat better and exercise and i always lose it over the next 2 days. if i lost weight i know im doing things right.
snjgushue

Joined: Jun 07
Posts: 5

      quote  
Posted: 02 Sep 2007, 08:52
I Usually weigh in once a week as soon as I get up and use bathroom and before I eat. I want THAT SCALE to be at LOWEST point it could possibly be!!
<a href="http://www.fatsecret.com/member/snjgushue"><img src="http://www.fatsecret.com/ticker/snjgushue.gif"></img></a>
Adhara

Joined: Aug 07
Posts: 2

      quote  
Posted: 02 Sep 2007, 16:46
I am obsessed with my scale. Morning, middle of the day, after a good workwout. Its doesnt matter. I want to know if I have dropped an ounce or a pound. You may wonder if this is working for me. Yes and no. On good days its great. Its an awesome motivator...however, of those days where I've gained I know Ill have to work out longer, fast, and watch my intake.

On certain days....when Im stressed....nothing works. I eat and overeat. I used to be able to have stress and drop weight. Now that Im older, I think stress and I gain weight. Imagine that!

All is good I will continue to weight myself only because I like keeping track...I'm reading Fatsmash today and will be detoxing next week and look forward to loosing inches and weight along the way!

Love Peach and Success to you!

Love always, laugh often, live in the moment.

Adhara,
Listen with your heart...connect to light...where nothing can hide~



Forum Search
Advanced forum search



Latest Posts

Body Fat Percentages
Thank you for starting this topic, Jim. Thanks to everyone who replied. I am so bad at math, I will have to buy the scale. lol
by Deb_N on 30 May 15 12:19 AM
Weigh Ins
I usually weigh in the morning after a 'fast' day
by howzat4u on 29 May 15 06:10 PM
Addicted to Coffee with creamer every morning!
I was tired of buying half and half, tired of buying almond milk. Started using raw sugar and 2%, was finally able to go to dollar store and buy 1% for $1.00 32 ounce container that can sit on shelf till ...
by starbrite01 on 29 May 15 05:28 PM
Shake replacement meals
I drink these daily but never as a meal replacement. For me its a mid morning snack and a good way to make sure I keep my daily protein intake where I want it...
by GoHorhay on 29 May 15 05:12 PM
Feeling optimistic
Brilliant approach, I think. Long term life habits seems to be key - I've lost 32 lbs since coming here - then get in bad habits, and off I go again - but when I get back to it, modest reductions in ...
by Roblaw2b on 29 May 15 01:48 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet