This is my before and after pics.. 500 lbs / 236 lbs

Topic submitted for Blast away fat with Heavensfury! :D

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ladyla Joined: May 10 Posts: 29	quote Posted: 03 Jun 2010, 18:50 congrats. YOu truly are an inspiration.
bouncy k Joined: Feb 10 Posts: 37	quote Posted: 03 Jun 2010, 20:19 hollyyyyy smokeeee... im speechless. transformation to handsome in less than 2 years. well done, im so glad you posted those photos. gives everybody a look at what CAN BE ACHIEVED.
sealion Joined: Nov 07 Posts: 7	quote Posted: 03 Jun 2010, 20:23 Congratulations ^^
SemperSkinny Joined: May 10 Posts: 30	quote Posted: 03 Jun 2010, 21:37 WOW!!!! all I can say is WOW. Good work and best wishes
candyann Joined: Apr 10 Posts: 259	quote Posted: 05 Jun 2010, 18:44 WOW is right!! Congrats!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ He must increase, but I must decrease. John3:30 “No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.” George Bernard Shaw People judge you by your actions, not your intentions. You may have a heart of Gold, but so does a hard boiled egg. “My doctor told me to stop having intimate dinners for four. Unless there are three other people.” – Orson Welles Kandye
Lisa Online Joined: Jan 10 Posts: 86	quote Posted: 05 Jun 2010, 21:26 Extraordinary! You are a FINE example for us F.S. members. I am awestruck. Well done! (Applause, whistle and wooo hooo!) TOWANDA!! Lisa online "TOWANDA!!"
Bozzie Joined: May 10 Posts: 41	quote Posted: 08 Jun 2010, 14:56 Wow.. What more can I say,, Well you look brilliant for starters, Well done ;~) Sarah
nancycom Joined: Jun 10 Posts: 20	quote Posted: 10 Jun 2010, 05:39 Holy WOW! You look AWESOME! Way to go!
Csllover Joined: Feb 10 Posts: 1	quote Posted: 10 Jun 2010, 09:22 Nice one dude
noodle0726 Joined: Apr 10 Posts: 78	quote Posted: 10 Jun 2010, 09:26 Congrats to you! Thats's amazing and you look AWESOME!!! <3 Megan
gia mae Joined: Jun 10 Posts: 3	quote Posted: 11 Jun 2010, 15:21 wow! you look awesome! congrats! =)
jenzollner Joined: Jun 10 Posts: 39	quote Posted: 17 Jun 2010, 21:06 You look fantastic!!! Way too go to keep the faith in yourself and keep on your journey. All of your hard work has certainly paid off for you. A person can get a lot of insiration from you Keep up the awesome job
Nodaa Joined: Jun 10 Posts: 501	quote Posted: 18 Jun 2010, 08:16 Really i do not have a word that can shows your great success! Great Job! When i saw the picture in the first time, i thought is edited by photoshop looool...However, YOU MADE IT REAL!
iamachristia... Joined: Apr 10 Posts: 83	quote Posted: 18 Jun 2010, 08:39 You have done an amazing job losing all that weight!! I am so happy to see how far you have come towards accomplishing your goals. Keep up all the wonderful work. To the world you are one person.... But to one person you could be the world. ...The LORD does not look at the things man looks at. Man looks at the outward appearance, but the LORD looks at the heart. 1 Samuel 16:7 ♥
mrkhmusic Joined: Apr 10 Posts: 16	quote Posted: 18 Jun 2010, 09:13 Inspiring! I started at 305, and am down to about 270. Thanks for posting these http://www.marksblackpot.com Dutch Oven stories and recipes http://markhansenmusic.com Inspiring rock music
Phoenixx Joined: Jun 10 Posts: 4	quote Posted: 21 Jun 2010, 21:46 WOW! I just started my change in habits today. YOU ROCK! I'm 250 and am going to get down to 180 by Christmas. Way To Go Man! Total inspiration!
summer_rain5... Joined: Apr 10 Posts: 15	quote Posted: 22 Jun 2010, 10:20 Congratulations! You look great! Very handsome.
Noraneko Joined: May 10 Posts: 30	quote Posted: 22 Jun 2010, 17:45 Congrats! What an effort! Great work! You've inspired me to keep trying this morning! =)
k8yk Joined: Jan 09 Posts: 4,546	quote Posted: 22 Jun 2010, 18:54 Every time I look at this picture I just feel SO happy for you It's so awesome what you've done. My blog, This is not a Diet: http://notsobigk.wordpress.com Follow me on Facebook for tips, recipes, advice, exercise ideas and more: http://www.facebook.com/notadiet
heavensfury5... Joined: May 10 Posts: 60	quote Posted: 24 Jun 2010, 08:48 Thank you all so much. Cheers to all! And hope everyone kicks butt in their lifestyle change!

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Latest posts

It's a start

that's and idea take a walk to get coffee now that's motivation

by Becky121282 on 18 Jun 13 06:49 AM

Goals and Rewards

yes, it's I've recently tried to look more "fun". lol while I'm losing weight. I feel better that way.:)

by allisaMI on 11 Jun 13 11:05 AM

my transformation

AWESOME!!!!!!! Keep up the good work. ★

by mylabamber on 07 Jun 13 08:50 PM

Back Again

My tip that I heard somewhere and has helped me retrain my thinking in 2013...don't view these healthy changes as acts of "LOSING WEIGHT." View them as "GAINING HEALTH." You're ...

by kkd1125 on 06 May 13 12:09 PM

Before and After, anyone?

It's been A COUPLE OF MONTHS since anyone posted in this thread. Let's keep the motiation going, and celebrate our successes! I'll be prepping a new "after" picture this week, I ...

by kingkeld on 24 Apr 13 02:55 AM

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