This is my before and after pics.. 500 lbs / 236 lbs

1 | 2 | 3 | 4 | 5 | 6
previous topic · next topic

Joined: May 10
Posts: 29

Posted: 03 Jun 2010, 18:50
congrats. YOu truly are an inspiration.
bouncy k

Joined: Feb 10
Posts: 37

Posted: 03 Jun 2010, 20:19
hollyyyyy smokeeee...

im speechless. transformation to handsome in less than 2 years. well done, im so glad you posted those photos. gives everybody a look at what CAN BE ACHIEVED.

Joined: Nov 07
Posts: 7

Posted: 03 Jun 2010, 20:23
Congratulations ^^

Joined: May 10
Posts: 30

Posted: 03 Jun 2010, 21:37
WOW!!!! all I can say is WOW. Good work and best wishes

Joined: Apr 10
Posts: 259

Posted: 05 Jun 2010, 18:44
WOW is right!! Congrats!!

He must increase, but I must decrease. John3:30

“No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.” George Bernard Shaw

People judge you by your actions, not your intentions. You may have a heart of Gold, but so does a hard boiled egg.

“My doctor told me to stop having intimate dinners for four. Unless there are three other people.” – Orson Welles

Lisa Online

Joined: Jan 10
Posts: 86

Posted: 05 Jun 2010, 21:26
Extraordinary! You are a FINE example for us F.S. members. I am awestruck. Well done! (Applause, whistle and wooo hooo!) TOWANDA!!
Lisa online "TOWANDA!!"

Joined: May 10
Posts: 41

Posted: 08 Jun 2010, 14:56
Wow.. What more can I say,,

Well you look brilliant for starters, Well done ;~)

Joined: Jun 10
Posts: 23

Posted: 10 Jun 2010, 05:39
Holy WOW! You look AWESOME!
Way to go!

Joined: Feb 10
Posts: 1

Posted: 10 Jun 2010, 09:22
Nice one dude

Joined: Apr 10
Posts: 78

Posted: 10 Jun 2010, 09:26
Congrats to you! Thats's amazing and you look AWESOME!!!
<3 Megan
gia mae

Joined: Jun 10
Posts: 3

Posted: 11 Jun 2010, 15:21
wow! you look awesome! congrats! =)

Joined: Jun 10
Posts: 39

Posted: 17 Jun 2010, 21:06
You look fantastic!!! Way too go to keep the faith in yourself and keep on your journey. All of your hard work has certainly paid off for you. A person can get a lot of insiration from youSmile Keep up the awesome jobSmile

Joined: Jun 10
Posts: 501

Posted: 18 Jun 2010, 08:16
Really i do not have a word that can shows your great success! Great Job! When i saw the picture in the first time, i thought is edited by photoshop looool...However, YOU MADE IT REAL!

Joined: Apr 10
Posts: 100

Posted: 18 Jun 2010, 08:39
You have done an amazing job losing all that weight!! I am so happy to see how far you have come towards accomplishing your goals. Keep up all the wonderful work.
To the world you are one person.... But to one person you could be the world.

...The LORD does not look at the things man looks at. Man looks at the outward appearance, but the LORD looks at the heart. 1 Samuel 16:7 ♥

Joined: Apr 10
Posts: 16

Posted: 18 Jun 2010, 09:13
Inspiring! I started at 305, and am down to about 270. Thanks for posting these Dutch Oven stories and recipes Inspiring rock music

Joined: Jun 10
Posts: 4

Posted: 21 Jun 2010, 21:46
WOW! I just started my change in habits today. YOU ROCK! I'm 250 and am going to get down to 180 by Christmas. Way To Go Man! Total inspiration!

Joined: Apr 10
Posts: 15

Posted: 22 Jun 2010, 10:20
Congratulations! You look great! Very handsome.

Joined: May 10
Posts: 30

Posted: 22 Jun 2010, 17:45
Congrats! What an effort! Great work! You've inspired me to keep trying this morning! =)

Joined: Jan 09
Posts: 4,546

Posted: 22 Jun 2010, 18:54
Every time I look at this picture I just feel SO happy for you Smile It's so awesome what you've done.
My blog, This is not a Diet:
Follow me on Facebook for tips, recipes, advice, exercise ideas and more:

Joined: May 10
Posts: 60

Posted: 24 Jun 2010, 08:48
Thank you all so much. Smile Cheers to all! And hope everyone kicks butt in their lifestyle change!

Forum Search
Advanced forum search

Latest Posts

Time for a new Goal
I have lost 30 pounds since August 31!!!!:d
by percelle on 22 Nov 15 07:13 AM
Why Women Should Include Strength Training Programs to their Regime
Please read my article on why Women should include Strength Training in their workout Regime. Please like and Share to make this a healthier world!
by Jeffy15 on 16 Nov 15 07:22 PM
Before and After, anyone?
@annieozzy your pic needs to be online somewhere, like on the site imgur for an example. You upload the pic there, then you copy the link provided by the site for message boards and forums and paste it ...
by summer576 on 24 Sep 15 02:35 PM
I agree wholeheartedly! Group support has been an invaluable part of my return to a healthier, happier lifestyle. I really enjoy looking at my 'after' photos & take great motivation from my ...
by karchie56 on 22 Jul 15 09:45 PM
Congratulations! Not many people can lay that claim! You've given yourself a new life, I'm sure. Take care of that new beautiful bod! :)
by NowIunderstand on 03 Jul 15 05:55 PM