question???

previous topic · next topic
STEPHMAHAN

Joined: Feb 07
Posts: 12

      quote  
Posted: 24 Apr 2007, 13:22
is it ok to eat canned soup? i bought a progresso soup that is approved by the best life diet.. but can i eat it on the smash fat diet?Question
jennilu

Joined: Jan 07
Posts: 17

      quote  
Posted: 28 Apr 2007, 09:34
I just read if your going to have canned soup please limit yourself to no more than 2 servings per day. Hope that helps and congratulations on reaching and passing your goal weight.Very Happy
Jennifer



Forum Search
Advanced forum search



Latest Posts

Daily Calorie Target Seems High
Hey lufari, yes it is insightful of you to question the FS RDI calculated number. Both myself and many long term FS members have found the FS RDI numbers to be very optimistic (as well as the exercise ...
by Steven Lloyd on 20 Aug 17 02:59 AM
PROTEIN=ENERGY!!!!!!😁😁😁😁
Hi Stacey...great start to your fat loss journey. Don't be discouraged if the losses start tapering off to 1 or 1/2 pound a week though after the first two or three weeks, as this is still really ...
by Steven Lloyd on 20 Aug 17 02:23 AM
Hidden calories from I Can't Believe It's Not Butter cooking spray
I just edited this product because it was listed as 5 sprays = 0 calories. Can anyone figure out how many carbs and proteins in 5 sprays? I left them as zero. According to Unilever and a class action ...
by Patti Y on 19 Aug 17 02:11 PM
cider vinegar
I find cider vinegar tough to drink with just water. I put a tablesppon of cider vinegar with a skimpy tablespoon of honey and add 7 oz hot water for soothing drink.
by Bootsiek on 19 Aug 17 07:20 AM
Diet suggestions???
One thing you'll hear a lot here is low carb, high fat. (LCHF) That's what my partner used to reverse their diagnosis of type-2 diabetes; now their a1c numbers aren't even in the pre-diabetic ...
by T8U9 on 18 Aug 17 06:34 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet