question???

previous topic · next topic
STEPHMAHAN

Joined: Feb 07
Posts: 12

      quote  
Posted: 24 Apr 2007, 13:22
is it ok to eat canned soup? i bought a progresso soup that is approved by the best life diet.. but can i eat it on the smash fat diet?Question
jennilu

Joined: Jan 07
Posts: 17

      quote  
Posted: 28 Apr 2007, 09:34
I just read if your going to have canned soup please limit yourself to no more than 2 servings per day. Hope that helps and congratulations on reaching and passing your goal weight.Very Happy
Jennifer



Forum Search
Advanced forum search



Latest Posts

HUNGER
Protein is the best thing I've found to stop hunger for me. I used to eat two packs of oatmeal, or one pack with a mashed banana and blueberries in it, and I'd still be hungry. But once I started ...
by Toumina on 19 Apr 18 10:25 AM
Advice for beginning healthy eating for weight loss
All diets are CICO. If a certain way of eating makes your calorie goals easier to stick to then try it.
by Diablo360x on 18 Apr 18 11:20 PM
"the DASH diet appears to be the most universally beneficial dietary pattern" : The Heart
A good educational PDF explaining how to use the Dietary Approaches to Stop Hypertension has been published by the National Heart Blood and Lung institute USA. https://www.nhlbi.nih.gov/file...
by Erica- medical scientist on 18 Apr 18 10:04 PM
Started the LCHF a Week Ago
My name is Bridget. I am 52 year old grandmother of a girl 15,and two boys ages 11 and 10. Mother of 32 yr old daughter. I am married and we all live with my mother. I have battled weight problems since ...
by BridgetsStephens52 on 18 Apr 18 12:31 PM
Ketocon 2018
For those of you who might be interested and don’t already know—- KetoCon is coming to Austin, Texas mid June.
by Kenna Morton on 17 Apr 18 03:23 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet