i bought the dvd from vh1

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STEPHMAHAN

Joined: Feb 07
Posts: 12

      quote  
Posted: 12 Feb 2007, 18:14
i bought the celebrity fit club dvd that goes along with dr smiths diet. man it makes you sweat. i recommend it to everyone
adbneal

Joined: Jan 07
Posts: 4

      quote  
Posted: 15 Feb 2007, 14:52
What is the name of the DVD and where did you buy it?



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Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
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