i bought the dvd from vh1

previous topic · next topic
STEPHMAHAN

Joined: Feb 07
Posts: 12

      quote  
Posted: 12 Feb 2007, 18:14
i bought the celebrity fit club dvd that goes along with dr smiths diet. man it makes you sweat. i recommend it to everyone
adbneal

Joined: Jan 07
Posts: 4

      quote  
Posted: 15 Feb 2007, 14:52
What is the name of the DVD and where did you buy it?



Forum Search
Advanced forum search



Latest Posts

Sodium/Salt intake HOW MUCH
People doing LCHF need to add salt, others maybe less. The low carb WOE depletes your electrolytes, so you need to keep a habit of consuming them.
by erikahollister on 19 Jul 16 04:51 PM
My short story so far...
awesome
by Charlyne on 19 Jul 16 09:01 AM
How to curb late night eating?
I eat fruits as snacks. Banana's or any kind of oranges are my favourites.
by heylow1 on 18 Jul 16 01:50 PM
How Often Do you weigh yourself?
Once a week, in the morning, though sometimes I can't help myself and weight myself more. The advice I try to follow is that a diet is a lifestyle and trying to change/correct any mistakes day on a ...
by heylow1 on 18 Jul 16 01:32 PM
Professional/Personal Blog Post
[url=http://tinyurl.com/ignite... professional/personal blog post![/url] My first post - looking for insight, input, and support!
by tjherauf on 15 Jul 16 11:05 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet