i bought the dvd from vh1

previous topic · next topic
STEPHMAHAN

Joined: Feb 07
Posts: 12

      quote  
Posted: 12 Feb 2007, 18:14
i bought the celebrity fit club dvd that goes along with dr smiths diet. man it makes you sweat. i recommend it to everyone
adbneal

Joined: Jan 07
Posts: 4

      quote  
Posted: 15 Feb 2007, 14:52
What is the name of the DVD and where did you buy it?



Forum Search
Advanced forum search



Latest Posts

What has happened to the list of calories consumed during exercise?
It is there, but it has been stripped out. 6 weeks ago I selected "Ballroom Dancing (Slow)" but now it has gone! I went to select (Fast) but Ballroom Dancing of any variety has been removed from ...
by JockoT on 21 Jun 15 04:15 AM
Android App to track exercise
There is also Noom Coach and it is also free, you can also buy the full version. Which if you use the app free on a regular bases you can get it half price. Plus you can log your weight and set your goals.
by mklane on 20 Jun 15 12:04 PM
walking...Steps
I am from a long line of meat eaters. I crave meat and when I cannot get it I eat uncontrollably. I also need to watch what veggies I can eat as I am sensitive to the sugar content and it really s ...
by Cleta on 15 Jun 15 09:28 AM
GYM?!?!?!?!?!?!
You can always Google how many calories each exercise burns, then go with something you like. The biggest part is just get moving.
by birwin01 on 12 Jun 15 11:58 AM
Do you lift weights
Try throwing in some HIIT. If you would like FREE programs/videos that burn fat/build muscle shoot me a private message. Remember...GO-YA!
by GO-YA on 05 Jun 15 06:16 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet