i bought the dvd from vh1

previous topic · next topic
STEPHMAHAN

Joined: Feb 07
Posts: 12

      quote  
Posted: 12 Feb 2007, 18:14
i bought the celebrity fit club dvd that goes along with dr smiths diet. man it makes you sweat. i recommend it to everyone
adbneal

Joined: Jan 07
Posts: 4

      quote  
Posted: 15 Feb 2007, 14:52
What is the name of the DVD and where did you buy it?



Forum Search
Advanced forum search



Latest Posts

Do you lift weights
No, I don't want to get too bulky.
by Diablo360x on 28 May 15 04:31 AM
Leslie Sansone , Debbie Rocker workouts
ICor1013 wrote: For those of you who use Leslie Sansone's walking workout videos, I'm wondering if there's a way to record the exercise other than under "brisk walking". I carry ...
by amyskids on 20 May 15 02:22 PM
Arm Pit Chaffing
For your armpits, I used to get the same but then I realised it was more about before and after care than anything else. I use a small amount of deodorant before I run and then afterwards when I shower, ...
by JustineJones on 19 May 15 07:54 PM
slim in 6
I lasted about 4 weeks in the the slim in 6 was never able to get through the leg exercises but it did kick my @ss! Exhausting to say the least but I did find it challenged me even though I did not fi ...
by Joan0816 on 11 May 15 08:06 AM
How long do you all work out for?
It depends on the type I do. Usually 25-30 min of weights and/or HIIT. I really like a free website called fitnessblender.com. Lots and lots of different types of workouts and lengths there.
by fabfivemom on 30 Apr 15 03:21 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet